reminder to self: ALLOW YOURSELF TO EXIST VISIBLY WHILE NOT FEELING PERFECTLY POLISHED. It isn't about what you look like, it's about how it feels. [some flow from the day I graduated from the meditation certification program🤍]
#hulahoop #movementismedicine #play #celebrate #infinitecircles
Happy Friday I hope to see you today! ▫️◻️🤍
Just stopping by to invite you(no matter your age) to come be silly and playful and maybe a little absurd with us:
when: FRIDAY APRIL 24TH 7PM-12:30AM
where: ARLENE FRANCIS CENTER FOR THE ARTS (RR SQUARE DISTRICT SANTA ROSA CA)
what: SPICE WORLD
Spice Girls + Spicy Chicken Wings
💿
💿
💿
Hi just over here caring without carrying everything. If you are reading this please know you matter to me. Sending love 🤍
#infinitelove #restinginsidecomplexity #createeveryday #footwork
Proof that even snails pause for art▫️◻️
Courtesy of Sterling the Snail at @cozylittleheartshop
Oh yeah did I mention a few of my creations are up for adoption in this sweet special intentional creative space in Oakland? Thank you @cozyjossi for creating and supporting other local heARTworkers 🤍
Swipe for a Sam the snail photo in the mini dream space I created for Stilldream 2025 :p #spiralout #framedart #rainbowful #geometric #snail
Happy #flowartsFriday friendZ 👾
Throwing it back to Otherlands — still one of my favorite event experiences since moving to the North Bay▪️◻️
Absolutely appreciate what @thematicent@hearthproductions and everyone involved in these curations are creating and in case you don't have plans tomorrow I would love to see you at this next one! I'm excited to be sharing one of my favorite forms of art in magical movement form alongside a variety of artists of all sorts✨️✨️
Big love to everyone who supports your local heARTworkers 🤍🩶🖤🩶🤍
📷 @roll_recognize_roll
Dad's birthday plus Orionid Meteor Shower in the sky even though it isn't visible where I am = perfect initial lighting of my first pair of palm torches. I usually keep the sacred stuff off the gram but I suppose it has been about a decade since I posted any fire flow here and I feel so grateful to be inspired by so many creative individuals and the sparks of inspiration that remind me creativity is everywhere. It's an important thing: to celebrate the countless creators who light the path for all of us🤍
Thank you @dvnrhmr for this video and your presence 👾
#givethanks #gratitude #infinitelove #surroundedbythebestintheentireuniverse #lightindarkness #fireflow #playingwithfire #orionidmeteorshower #outside #inthedark #elemental #fire #lightpath #palmtorches #ledfireflow #createeveryday #play #nighttime
just your friendly reminder to s l o w d o w n and p l a y 🐌🖤
And in case you don't feel like doing so in your own space you are invited to come kick it and be along other beings at the Intergalactic Alien Disco happening this Saturday evening at the @vintagespacesr 👽🛸 Thank you to @cincinnatus.hibbard and @josh_windmiller for creating such an intergalactic opportunity for the community and inviting me and other awesome ones to be a part of it▫️◻️🤍
oh yes and if I dont get to see you there I hope you still remember the reminder :p
#sendinglove #createeveryday #intergalacticalienthingZ #movementismedicine #sonomacountyevents #flowarts #dance #movementismedicine #fanglow #ledflow #astralfans #showmeyourtrails #ledlights #movement #exploring #learning #gratitude
![reminder to self: ALLOW YOURSELF TO EXIST VISIBLY WHILE NOT FEELING PERFECTLY POLISHED. It isn't about what you look like, it's about how it feels. [some flow from the day I graduated from the meditation certification program]#hulahoop #movementismedicine #play #celebrate #infinitecircles](https://sp1.picnob.com/p/pt_6727392345313955506429_0_2cbe57de61c695ca9ceb59a39f4a3d3e.jpg?o=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&h=2f5a4e7e2fdab1ea8ee789485bf7b99b)
