Cherry blossoms still holding on a little longer outside my kitchen window. To be on the first floor and still be welcomed by such abundant beauty is a Monday morning blessing.
🐣HAPPY EASTER🐣
Would you like to curve out sometime to be in the present moment and centreing yourself with like-minded people?
Join us for the mindfulness session😊
Mindfulness for Creatives
Every Wednesdays 7-8pm
At The Albany, Deptford
£5
Booking via Eventbrite
#creatives #mindfulness #theatre #deptford #deptford #londoncreatives #directors #beingpresent #community #painter #southeastlondon #artists #freelance #actors #life
Mindfulness for Creatives community 💚💚💚
Happy Easter to everyone who is celebrating🐰🐣💐
Our next sesssion is on Wednesday 23rd after Easter holiday! Read what the people who joined had something to say about the first session🗣️🎙️
“I really loved my first session looking at mindfulness for creatives. I felt encouraged to be myself & also be present and delve a little deeper. Arne facilitated it beautifully!”
☘️Mindfulness for creatives☘️
Every Wednesday 7-8pm
At The Albany, Deptford
£5
DM for booking details or link in bio
Come and join us😊
#mindfulness #creatives #hereandnow #theatre #painter #directors #actors #dancers #londoncreatives #southeastlondon #deptford #greenwich #lewisham #secreatives #mindfulnesspractise #musician #freelanceartists
The first session DONE🍃💛🍃 Thank you for those of you that came to the session😊
I wanted to give you an insight into the session.
Mindfulness for Creatives Workshop
Every Wednesday 7-8pm for 7 weeks.
- 23 April
- 30 April
- 7 May
- 14 May
- 21 May
- 28 May
At The Albany in Deptford
£5 per session
Booking link in bio
#mindfulness #creatives #theatre #beingpresent #community #deptford #londoncreatives #mindfulnesspractice #dancer #directors #painters #musicians #freelancecreatives #selfcare #southeastlondoncreatives
Tomorrow starts the Mindfulness for Creatives🎉🎉🎉
There is a promo code if you book tonight, you get the first session for free!
🍀PROMO CODE☘️
“FirstOneFree”
Booking link in bio
7 week course starts tomorrow (drop in ⭕️)
Every Wednesday 7-8pm
At The Albany @thealbanyse8 Deptford
£5 a session
Facilitated by Arne Pohlmeier
The session includes
🌱checking in
🌱sitting in silence
🌱being active
We will focus on being present in the here and now.
Look forward to seeing you tomorrow😊
#creatives #theatre #actors #directors #creativecommunity #london #southeast #deptford #london #painter #dancer #choreographer #mindfulness #mindfulnesspractice #beingpresent #uktheatre #londoncreatives #community
Mindfullness for Creatives starting this Wednesday 🎨🖌️🎭🎤
Wednesdays 7-8pm
@thealbanyse8
£5
Booking link in bio🔗
Facilitated by Arne Pohlmeier
Arne Pohlmeier is a teacher, facilitator and theatre maker with over 15 years experience as a freelance creative. His practice (in workshops, rehearsals and the classroom) is focussed on an embodied practice of connecting the body, the emotions and the intellect into an awareness of the here and now. He has worked in many settings: Shakespeare’s Globe, UWC Atlantic, and, recently, Sasswagen Collective.
Any questions please send DM.
#mindfulness #wellness #beingpresent #forcreatives #creatives #deptford #londoncreatives #community #southeastlondon #creativecommunity_ #thealbany #theatre
Mindfulness for Creatives. My first foray into building a mindfulness practice specifically for creatives (artists, freelancers, performers, you name it). Book for one session or for all seven. It’s just five pounds per session. Eventbrite link in bio.
