🚨 I’m back in the UK from Monday 25th! 🚨
Gi & No-Gi personal training sessions are now open for booking — and slots are already filling up fast.
✅ £50 – 1 hour
✅ £200 – 6 hours (block booking deal)
✅ BJJ Black Belt • 18+ years experience
Whether you’re sharpening your game, levelling up for competition, or just getting started, I’ve got you covered.
📍 Watford Tactical Fighting, Hemel Hempstead
🌐
📲 07450 955841 (DMs also open)
🔥 Don’t wait — once the schedule’s full, it’s full.
1. #BJJ
2. #BrazilianJiuJitsu
3. #BJJLife
4. #BJJLifestyle
5. #BJJFamily
6. #JiuJitsu
7. #BJJTraining
8. #BJJKids
9. #BJJGirls
10. #BJJTechnique
11. #BJJBlackBelt
12. #Grappling
13. #NoGi
14. #MMA
15. #SubmissionGrappling
16. @inner_chimp
17. @watford.tactical.fighting
Parents - what if 1 hour, 3 times a week, could change everything?
Our kids classes (ages 4-13) build:
Confidence that lasts beyond the mats
Discipline and focus that shows up at
school
life
Real self-defence skills they'll carry for
Fitness through play, not pressure
Black Belt-led. Fully insured. 10-year safety record. From £25/month.
Free trial available - DM "TRIAL" or click the link in bio.
Hemel Hempstead | HP2 7DA
#KidsBJJ #HemelHempstead
#ParentingTips #KidsMartialArts
#ConfidentKids HertsKids
WatfordTacticalFis
30 seasons of Power Rangers?! 🤯 Did you know there's only been ONE female Red Ranger across all those seasons? Mind blown! #PowerRangers #FunFact #PopCulture #Nostalgia #DidYouKnow #TVShows #RedRanger #Reels
Check out Grapple Worlds Podcast Episode 4 with Jay Herridge available on every podcast platform.
Grapple Worlds on Instagram: @grapple_worlds
Follow me for more clips @jiu.jitsu.lou
