Recap from our class with @trapzumba.hfc last week. It was everything we needed and MORE!!! We are so grateful to @crenshawyogaanddance for providing such a lovely space and for all your support. Thank you guys so much!! #AAWomensFitnessMonth #ARDaughters #BreastCancerAwareness #BlackWomensHealth #CommunityWellness MoveForYourHealth SisterhoodAndStrength 💗
You can’t pour into others if your cup is empty. 💗
This May, we’re creating space for the caregivers, the strong ones, the ones who keep showing up — even when they’re running low.
Join us for our next Breast Cancer Support Group:
“Pouring From a Full Cup: Caring for Yourself While Caring for Others”
We’ll talk about burnout. Boundaries. Guilt. Rest.
And what it really looks like to take care of yourself while caring for others.
Because you deserve support too.
🗓 May 9, 2026
⏰ 10:30 am
🔗 Link in bio to register
Tag someone who needs this reminder 💕
#AuntieRubysDaughters #SupportGroup #BreastCancerSupport #CaregiverSupport #PourIntoYourself HealingInCommunity
We would like to thank @mzdejur , @crenshawyogaanddance and @frozenbean for sponsoring our Chair Yoga class last Saturday! It was such a fun and enlightening experience, we’re so grateful for those who came and we are excited to see you next Saturday for Trap Zumba @trapzumba.hfc !!!
This month-long initiative encourages African American women to prioritize their health through fun, accessible fitness experiences.
Special thanks to Crenshaw Yoga & Dance and our amazing partners for helping us bring this series to life. 💗
Thank you to @mzdejur Yoga Therapeutics—Chair Yoga (De Jur Jones) for that amazing yoga session today!!
@frozenbean Thank you for the refreshments for today's class! Everyone enjoyed them!
We look forward to seeing you all next week for @trapzumba.hfc Trap Zumba (Nicole) registration is up, click the link in our bio!!
April 11 – Chair Yoga
🧘🏾♀️ Week 2 of African American Women’s Fitness Month continues with Chair Yoga!
Fitness is for every body, and today we focus on gentle movement, flexibility, and wellness in a supportive environment.
Thank you to Crenshaw Yoga & Dance and all of our partners for supporting this important community initiative. 💗
#AAWomensFitnessMonth #WellnessForAll #BreastCancerAwareness
✨ African American Women’s Fitness Month is here! ✨
This April, Auntie Ruby’s Daughters Foundation for Breast Cancer is bringing our community together every Saturday for movement, wellness, and sisterhood. 💗
Our goal is to encourage African American women to prioritize their health through fun, accessible fitness experiences while building a supportive community around prevention, healing, and empowerment.
All classes are FREE and open to the community!
🗓 Schedule:
💃🏾 4/4 – Cardio Sole- Line Dancing | 1:30 PM | Crenshaw Yoga & Dance
🧘🏾♀️ 4/11 – Chair Yoga | 10:00 AM | Crenshaw Yoga & Dance
🔥 4/18 – Trap Zumba | 10:00 AM | Crenshaw Yoga & Dance
🚶🏾♀️💃🏾 4/25 – Walk + Dance Party | 10:00 AM Norman O. Houston Park | 12:30 PM Crenshaw Yoga & Dance
📲 Scan the QR code to register!
A special thank you to Crenshaw Yoga & Dance and our incredible instructors and partners for helping us bring this initiative to life. Together we move, heal, and thrive.
#AAWomensFitnessMonth #ARDaughters #BreastCancerAwareness #BlackWomensHealth #CommunityWellness MoveForYourHealth SisterhoodAndStrength 💗. Thanks to @crenshawyogaanddance for sponsoring the space for each event
@cardiosole Cardio Sole (Donnetta)
@trapzumba.hfc Trap Zumba (Nicole)
@mzdejur Yoga Therapeutics—Chair Yoga (De Jur Jones)
You can’t pour into others if your cup is empty. 💗
This May, we’re creating space for the caregivers, the strong ones, the ones who keep showing up — even when they’re running low.
Join us for our next Breast Cancer Support Group:
“Pouring From a Full Cup: Caring for Yourself While Caring for Others”
We’ll talk about burnout. Boundaries. Guilt. Rest.
And what it really looks like to take care of yourself while caring for others.
Because you deserve support too.
🗓 May 9, 2026
⏰ 10:30am
🔗 Link in bio to register
Tag someone who needs this reminder 💕
#AuntieRubysDaughters #SupportGroup #BreastCancerSupport #CaregiverSupport #PourIntoYourself HealingInCommunity
April is almost here!!! Here’s a recap of last years awesome events! A special thank you to Crenshaw Yoga & Dance and our incredible instructors and partners for helping us bring this initiative to life. Together we move, heal, and thrive.
#AAWomensFitnessMonth #MoveWithPurpose #ARDaughters
💃🏾 We’re kicking off African American Women’s Fitness Month with Line Dancing!
Join us as we celebrate movement, community, and wellness together. This month-long initiative encourages African American women to prioritize their health through fun, accessible fitness experiences.
Special thanks to Crenshaw Yoga & Dance and our amazing partners for helping us bring this series to life. 💗
#AAWomensFitnessMonth #MoveWithPurpose #ardaughters
✨ African American Women’s Fitness Month is almost here! ✨
This April, Auntie Ruby’s Daughters Foundation for Breast Cancer is bringing our community together every Saturday for movement, wellness, and sisterhood. 💗
Our goal is to encourage African American women to prioritize their health through fun, accessible fitness experiences while building a supportive community around prevention, healing, and empowerment.
All classes are FREE and open to the community!
🗓 Schedule:
💃🏾 4/4 – Cardio Sole- Line Dancing | 1:30 PM | Crenshaw Yoga & Dance
🧘🏾♀️ 4/11 – Chair Yoga | 10:00 AM | Crenshaw Yoga & Dance
🔥 4/18 – Trap Zumba | 10:00 AM | Crenshaw Yoga & Dance
🚶🏾♀️💃🏾 4/25 – Walk + Dance Party | 10:00 AM Norman O. Houston Park | 12:30 PM Crenshaw Yoga & Dance
📲 Scan the QR code to register!
A special thank you to @crenshawyogaanddance and our incredible instructors and partners for helping us bring this initiative to life. Together we move, heal, and thrive.
#AAWomensFitnessMonth #ARDaughters #BreastCancerAwareness #BlackWomensHealth #CommunityWellness MoveForYourHealth SisterhoodAndStrength 💗
