Don’t know what I am doing with my hand in the first picture but check out how amazing this spot is (second picture) - what a place to hangboard 😍 & climb 🧗♀️ what’s your favorite spot to climb during winter? This is Achleiten 🙌 I am excited for summer now!! I’ll be in fontainebleau soon! Any recommendations for nice boulders over there ??
#climbing#climbinglife#climbinginspiration#climbingtraining#rockclimbing#womenwhoexplore#womenwhoclimb#bouldering#rockclimbing#tyrol#austria#outdooractivity#vanlife#vacation#adventure#hike#blondehair#fitness#motivation#mountains#alpinism#summit
Hi from paradise ✨💕
Tell me your favorite place to climb 🌎
#climbing #deepwatersoloing #cliffjumping #cliffdiving #mallorca #bouldering #rockclimber #rockclimbing #womenwhoclimb #travel #travelinspo #island #beachlovers #ocean
📍Seealpsee, Switzerland 🇨🇭⛰️ Save this if you are looking for a conveniently located but also very beautiful hike👇
Hiking up felt like stepping into a postcard: the lake, towering peaks, and pure mountain silence (maybe not on the weekend)
The ascent might be a bit steep in parts, but it’s short and totally manageable (45 min)
Take some change for the parking lot (swiss franc)
📸 @martin_jat
#switzerland #hiking #mountains #travel
Training with @latticetraining is so much fun ✨ let’s get strong for the next climbing trip 💪🏻 😬
👉 Half crimp hangs: 7s × 10 — easy effort, keep fingers healthy
👉 Lock offs: 30s × 4 — hold at 90°, build control & pulling power
👉 Ring rows: controlled pulls — full range, strong back & tension
#climbing #bouldering #climbingtraining #gym
*werbung: Wandern gehen und dabei Punkte sammeln, die man später gegen Produkte eintauschen kann? Klingt nach Win-Win 😄⛰️🥾 Mit @muuvrfitness ist das möglich! #wanderlust #fitnessmotivation #muuvr #mountains #hiking
🥷 Ich durfte die Obstacles vor dem Haarcore Cup 2.0 in der Scheune testen und hab sogar ein paar geschafft 😬💪🏻 wie man die stages linken soll, ist mir noch nicht ganz klar.. 😱 Respekt an alle die beim Comp dabei waren!! Danke an @franky_fullsend fürs Coaching 😌Ich werde weiter trainieren und hoffentlich noch guten Progress vor der Show machen 🎥🔥
#ninjawarriorgermany #ninjawarriortraining #parcour #training
What's your favourite exercise? Let us know in the comments! 👇
Shout out to Lattice Ambassador Anni (@annineff ) for giving us a look at her week of training!
If you're wanting to get serious about your training for climbing, why not check out our brand-new LatticePlan? Delivered on the Lattice app!
🔗 Link in bio!
A LatticePlan is a custom training plan that adapts as you train; built with our expert coaches, and using data insights from our MASSIVE database of climber performance metrics (the largest in the world!) 🤩
Our mission is to make climbing training accessible and affordable for all!
#ClimbingTraining #TrainingForClimbing #LatticeTraining #Bouldering #RockClimbing
