Hi folks,
We cannot believe that it is only less than 2 weeks we unite with an amazing groups from all around the world.
And we have some exiting news for you: you can also join our retreat for 1, 2 or 3 days. With or without accomondation. 🤗
You can join us and take a glimpse of how a retreat is like, without having to do a big commitment like traveling far.
Perfect for anyone who is local in Ericiera.
It’s basically happening next to your door step, so anyone in Ericeira interested to join: you can contact us which day you prefer. Or book your ticket in the link in our bio.
Pls pm us or find the info in the link in our bio!
Or write us a message and we are happy to help ❤️
Huge and love
Anne & Laura
#retreatericeira #ericeira_events #ericeiralovers #yogaretreatportugal yogaretreatschedule #ericeiraevents
| A B O U T . M E |
Hi everyone,
It’s a portrait! And I thought a nice opportunity to present myself again, as some of you might be surprised about some facts ☺️
I am a Leo. A generator.
1️⃣ I am from Germany. From the East: Leipzig, which is where I grew up. Since 19 I left my home town, yet always returning. Since few years I reside also in Portugal spending a lot of time by the coast. 🌊
2️⃣ I’m a yoga teacher since 2019, and practicing since 2015. Which is how a lot of you also know me! I share a lot about my retreats and events here. If you wanna sign up to my newsletter, it’s also a great way to stay updated. So excited where else the journey will take me!☺️
3️⃣ Apart from yoga, I’m working in paid Marketing 7 years. In other words, I do Google, Instagram and meta ads (plus more). My LinkedIn is in my bio if you want to connect. 🧑💻
4️⃣ I feel like I’m a world citizen, after living 8 years of my life abroad 😅 (Australia, South Africa, Mexico, Argentina, Portugal), 2 world trips & traveling over 58 countries (plus counting). Traveling is how I educate myself. I love the exchange of cultures to broaden my mindset. Now settling down is kinda nice not having to book a flight ticket every other month😅
5️⃣ I’ve been surfing for 11 years 🏄 I am def a water person, but more a warm water person 😅 Having learned surf in the tropics, I sometimes struggles here in portugal (or I am just cold 🥶) I feel like even after SO many years, I am still learning and improving. 🥰🏄🏽♀️
6️⃣ I am a very passionate veggie/ vegan cook! Since over 8 years I am vegetarian (some exceptions 🙈). Food is my love language. ☺️
7️⃣ I’m addicted to reading books about personal development, love & relationships, spirituality & psychology. For the amount of books I read I should def buy myself a kindle 😅
8️⃣ I’m very eco oriented. I try to minimize my carbon footprint as much as I can. Plus I hate shopping 😅
Enough for now! 📸 from @special_art_photography (old but gold)
#veganfoodlovers #aboutmepost #funfactsaboutme
Countdown! 😍 In only 1 month ❤️
…we will gather with an amazing group of people here in Ericeira in our beautiful location in @saone.portugal for one of the most amazing retreat experiences we have ever created.
I am not joking. This retreat will be something very special dear to my heart ❤️
From yoga in the morning, to yin yoga, sound healing, Ayurveda inspo and cooking workshop, the most amazing food with @___beatrizbelo , yoga with me and @itsmelauragomez , sound healing and enjoying the breathtaking views, ocean, laughter and community
And amazing @heyycharly will be supporting us with content production, @_heartbeatstories with amazing photos 🙏 I am beyond grateful to have the ability to work with such amazing people! This is really an offering and this experience is special thanks to your work 🙏
And the good thing! We still have few last spots left - check annegocht.com or write me a dm to get info 🥰 I’d be so grateful to welcome you 💕
And to offer this retreat. I cannot wait to all welcome you in Portugal soon! 😍🥰🤗
#portugalretreatmay2026 #portugalretreat #portugaloceanretreat #ericeira #ericeiralovers
Maybe this is your sign to just do it: to allow yourself a pause, to travel solo or with a friend (we have a bring-a-friend gift 🤍), to book that flight, to take 5 days off of responsibility, of "to do's". Allowing to let us take care of you, and you allowing yourself to focus on connecting back to your roots, to your truest self, to your body and to nature.
@annegocht and I can't wait to welcome this beautiful group 🌞🌊😍
We have one double room and a few spaces in shared rooms left. Just contact us and together we can figure out the best option for you and your needs.
Looking forward 🫶
#yogaretreat #portugalretreat #ayurvedaretreat ##soundhealing #Ericeira
We still have 4 rooms left for our May retreat in beautiful Portugal 🇵🇹
And this time, you don’t have to come alone.
You can bring a friend and receive €50 off per person you bring 🤍
– 1 friend → €100 off in total
– 2 friends → €150 off in total
…and so on ✨
Our retreat is a carefully curated blend of practices that invite you to slow down, reconnect and soften into yourself:
✨ Traditional Yoga
✨ Pranayama & Meditation
✨ Sound, stillness & deep rest
✨ Connection, reflection & presence
If this retreat has been on your heart, maybe this is your sign to share the experience with someone you love 🤍
And if you have any questions at all, please don’t hesitate to reach out.
We’re here to support you and happy to help 🤍
Hugs from 🇮🇳🇩🇪
#yogaretreat #yogaretreatportugal #retreatlife #portugalretreat
#womensretreat yogacommunity mindfultravel
The most beautiful thing is when something from the retreat comes home with you.
That Ulrike wants to bring Pranayama into her daily life made us so happy. ✨
Not as another to-do, but as a small pause in between, a little bit of retreat magic for everyday life.
We were so happy to have you with us, Ulrike.
And we love it when what we share continues to be a part of your life.
If this is speaking to you right now, maybe this is your sign. 🤍
✨ There are still a few spots left for our May 27–31 retreat in Portugal at @saone.portugal
And if you’re thinking about joining and maybe bringing someone along, we have a very special gift for you, stay tuned.
.
.
.
.
.
.
#retreat #yogaretreat #ayurvedaretreat #soundhealing #vinyasa #somaticyoga #yoga #retreatportugal #Portugal #ericeira #Pranayama
Back to the Roots 2.0 Retreat 🌿
Last year’s Back to the Roots retreat was so transformative that hosts @annegocht and @itsmelauragomez felt deeply called to bring it back for a second edition.
Over 5 days and 4 nights in Portugal, this retreat reunites three ancient healing practices:
→ Yoga
→ Sound Healing
→ Ayurveda
—to help reset your nervous system, restore balance, and offer practical tools you can integrate into everyday life.
Back to the Roots 2.0 is taking place in the beautiful town of Ericeira only 30 minutes from Lisbon from May 27th to 31st.
Learn more & book your spot via our link in bio!
Little #recap of the year 2 0 2 5 ✨
What a journey! Cannot wait for the 2026 era 🥰❤️
Let me recap the most impactful moments of the year for me:
✨It started all with a beautiful journey to India 🇮🇳 my absolute highlight was to be able to participate in @pranavashya and to fully dedicate my life being a yoga student
✨ After that, coming back home, I had some weekend trips and travels — first time visiting Porto, and many other hidden gems ❤️family coming visit for another time
✨ In May @itsmelauragomez hosted our first yoga retreat in Portugal which was a full success! So proud of us and the amazing community 😊
✨after that, the summer started and I was 100% in my energy. Summer is also the visitor era with lots of people friends, family coming to visit and some parties, time with friends, enjoying the adulthood era, travels here and there
✨At the end of the year, it was a peaceful ending — I could have not asked for me
So grateful for everyone who was part of this little adventure called life. Can’t wait for another year like this 🥰
All my love to the people that make this life more livable!! 🤗
Recap for my last days of the year spending #christmas with my family. Lots of time with my loved ones.
Pls remember that the pictures are the #highlights and don’t portray the ups and downs I went through, the emotional rollercoaster and the many moments I was in stress & doubt. It’s all part of it.
In that sense: what a beautiful ending of the year! December could have not been more to ask for!
The last photo refers to the 13 wishes of “Rauhnächte” that I do every year! Always a beautiful ritual, can only recommend.
Hugs and love from 🇩🇪
Anne
#recap #december2025 #dezemberindeutschland
We know booking a retreat is a big decision.
And it’s normal to have questions before saying yes! That’s why we put together these FAQ: to answer the things people ask us most and help you feel clear, informed, and at ease ✨️
Take your time reading through it.
And if something is still unclear, or you want to check whether this retreat is really right for you send us a DM! We’ll answer honestly 🤍
✨ Until December 31st, we still offer our Christmas deal:
€100 off our May Retreat in Ericeira, Portugal 🌊
Sometimes clarity is the last thing you need
before you decide.
.
.
.
#retreat #portugalretreat #yogaretreat #Soundhealing #ayurvedaretreat #retreatportugal #FAQ #yoga #vinyasayoga #yinyoga
Portugal retreat ayurveda soundhealing vinyasayoga yinyoga
What would you give yourself
if you really listened to your body?
Maybe less noise.
Less things.
And more rest.
More time to soften and come back to yourself.
Both of us, Anne and Laura,
go on at least one retreat every year. Even though sometimes we get asked, why we as yoga teachers also go on retreats. Which I always found a strange question, because why wouldn't we?
We know this is one of the truest gifts
we can give to our bodies and minds.
Time. Stillness. Presence.
And that’s why, this Christmas,
we wanted to share a small gift with you too ✨
€100 off our Yoga, Sound & Ayurveda Retreat
by the ocean in May, Portugal,
for bookings made between Dec 24–31.
What would your body choose this season? 🤍
#retreatasagift #consciousrest #yogaretreatbythesea #selfconnection #slowchristmas #healingcommunity #yoga #Ayurveda #Soundhealing #retreat #retreatportugal #Portugal #ericeira #ericeiraretreat #portugalretreat #retreatyourself
