Heās Mr Wellness, wildly fit & strong, and embodies resilience, so we just had to bring this interview to you.
Coming Soon šļø
Featuring Emmy Award winning @cameronmathison on Series 3 of Well to Do podcast to be aired next month!
Is anyone else as addicted to coffee āļø or am I the only one that doesnāt need it for energy?
Iām encouraging my wellness coaching clients and readers to drink less caffeine and hydrate more! Itās one of my biggest tips to aging well. Iāll be 53 this year. š
š§ Subscribe now on Apple, Spotify or wherever you get your podcasts. Start binging to catch up. This will be fun and inspiring!
OUT NOW! Fit, fierce and 52! Catch wellness expert @andi.lew on the cover of Womenās Fitness Australia/NZās Feb/Mar 2026 issue - in newsagents, @woolworths_au and @colessupermarkets now! Shot by @neildixonphoto in @stylerunnerthelabel . Make up by @sleimansandra . Andi is wearing @leelaquantum . Also in this issue: make better food choices, strength strategies, returning to the office after giving birth, the social diet, and more. Itās only in Womenās Fitness Australia/NZ - online and in stores now. Get fit for life! #womensfitness #womensfitnessaus
This isnāt a joke! I made a mistake. I had to forgive myself. I donāt judge others or try to change what I didā¦ but the truth needs to be told. Implants are creating more illness than you know. We can only look forward and start to prepare to facilitate a natural and healthy environment to thrive in, because these silicon or saline bags are a ticking time bomb and you wonāt know when they switched or what your entire system is doing to keep you surviving. From mold, to bacteria, contracture and undetected ruptures or the textures creating new types of cancer, at what cost are you hanging on?
#staywell #stayinformed #bii #breastaugmentation
Ep.53 Well to Do with @sammy_tejada and @well.to.do_podcast@andi.lew - the HEALTH FREAKS
Available on Spotify and Apple or wherever you get your #podcast from! š§
Comment FREAK if you want the link to the YouTube interview šŗ
#wellness #podcasts
Fueled by @icelandicglacial š§
Donāt tell meā¦
š Youāre just lucky
š Itās just your genetics
š You have better circumstances
š You have more time
š You have it all
I canāt even begin to tell you the excuses I hear that people make.
You donāt even know me! You have no idea what Iāve been through because I donāt even share it all publicly!
You think your circumstances are worse than mine?
I lost my innocence, my dignity, I lost my health, I lost all my belongings, I was homeless for a period of time in LA, I almost died, I had misfortune and many testsā¦. But each time I fell to my knees, I chose to look up because I knew it was all a test!
Iām a true champion. You can be too! Let me show you how to turn your life around. Comment below if youāre READY. I want everyone to win, have love and be at peace.
#wellnesscoach #datingexpert #love #triumph #bondi
Are you making the same old green salad? š„
Try my Citrus & š Fennel Salad instead!
This may help you with bloating, gas, menstrual cramps, boost immunity, IBS etc. Fennel is very high in fibre and antioxidants. Food IS medicine.
Want this recipe and more? Let me send you a link to my recipe books. Some of you may not know that I owned and ran a cooking school in Australia for 5 years teaching people how to eat well.
Save this video!
#cookingvideos #cooking #glutenfreecooking #plantbasedfood
@oryxdesertsalt Andi is my code to get the best salt š§ that comes in a glass and ceramic grinder!
Sheās not just changing livesā¦ sheās teaching the world how to truly LIVE š±āØ Healthy mind, healthy body, healthy lifestyle. The energy, the wisdom, the motivation š„š #WellnessCoach #HealthyLifestyle #SelfCare #MotivationDaily #ViralVideo
Ep.53 Well to Do - From $500 to Empire. Wellness entrepreneur, Sammy Tejada of Liquivida shows us how.
We address if people are getting #microplastics from #iv nutrition.
Samael Tejada, the chairman of the American IV Association, and founder of Liquivida chats to @well.to.do_podcast about his wish for the world and how he is creating a healthier America through nutritional intravenous hydration.
From Fireman to wellness entrepreneur, @sammy_tejada has not stopped inspiring others to have better health, naturally. He hosts his own podcast A Healthy Point of View and is an inspiring author for wellness businesses with his book, How to Win in Modern Wellness.
š§ Listen to Well to Do on Spotify, Apple and Audible.
šŗ Watch on YouTube - let me know if you want the link!
@icelandicglacial š§
#wellness #podcast #longevity
Are you still using toxic laundry š§ŗ detergents?
This is your inner #healthjourney fail!
Let me help you.
Most of us think we chose a āsaferā or natural option for our dirty clothes and bedding or towels but most of the time even those products are either not safe or theyāre just not even effective!
@rootandsplendor are a brand I found upon researching new and emerging #wellness brands that are growing fast, when I discovered their stand at @natprodexpo and Iām a fan!!!!
Their products work, theyāre truly safe and non toxic, smell brilliant and how good is the packaging?
Follow them now and place an order. Throw away your other brands because theyāre endocrine disrupting and causing skin irritation.
Andi25 for 25% off!
Love you! Thank me later. š
#skinirritation #healthyhome #wellnessexpert
Join us LIVE on IG with two powerful women in the #explant world. @olisticolife and @andi.lew have lived through #bii and are prominent figures in coaching and guiding others into how to take back control of their lives, health, bodies and the #explantjourney š
Thursday May 14 - 4pm PST and 7pm EST tune in! šš¼
Mark this important discussion in your calendar now!
Youāll have the opportunity to ask questions during the live and hear from our decades of wisdom in holistic health protocols and specifically understanding that the surgery is just the beginning.
Andi Lew is a renowned wellness thought leader and best selling author with her 10th book, Treasured Chest - exposing explants and empowering you.
Breaking NEWS šļø
@bumble_australia@bumble š
Iād deleting the #swipe function! Founder of the dating app which is designed for women to feel in control, @whitney says she has something in store for all users of the #datingapp and Iām keen to hear and see whatās next!
Iāve written about this for years and researched the psychological ramifications of swipe life behavioral issues.
What do you think?
#dating #datingapps
Happy Motherās Day to this guy who gave me the gift of being his mum / mom!
Beaudyās always loved to travel and plans all my trips! Heās always begged me to be on the red carpet and once he even got to star in his own commercial where I was the side kick. They even gave him his own green room! You shouldāve seen the look on his face.
My kid is obsessed with politics and peacekeeping and has had purest ideas for this even since he was 6!
Heās a special young man now and the greatest job Iāve ever had is being his mother.
For anyone whoās feeling sad on this day, please comment so I can lift you up. š¤
Life tests us many times but if I can get through it, so can you!
#love #mother #momlife #mothersday
