V našom novom seriáli @misavkosiciach môžeš vidieť aj mladú, nesmelú produkčnú Zuzku, ktorá je tajne zamilovaná do zvukára Ďura. Podarí sa jej ho získať? 🧐 Sleduj už teraz 5 častí exkluzívne len na JOJ play! ▶️ #jojplay #misavkosiciach
🇸🇰 Čo este musíš stratiť, aby si si konečne dovolila žiariť ?
Koľko ešte scrollovania, snívania, seba-spochybňovania?
The Main Character Program nie je len kurz o móde, sebaprezentácií a sebadôvere. Je to prebudenie tvojej osobnosti.
➡️Budeš sa učiť helikoptérovú techniku pre zvládanie stresu.
➡️Ukážem ti, ako známa herecká metóda “The Method” (napr. Jared Leto Joker) pomáha prekonať strach, nie hraním, ale ukotvením v tele.
➡️Zistíš, že postoj nie je len o postoji tela, ale aj o postoji k životu.
➡️Alebo… naučíš sa, ako sa pripraviť aj vtedy, keď na to nie si pripravený/á.
A mnoho viac !
Tento program je pre osoby, ktoré sú unavené z predstierania.
Ktoré nechcú byť viac milé, tiché a neviditeľné.
Je pre tých, ktorí vedia, že sú stvorení pre viac a sú pripravení to konečne ukázať.
Takže… budeš ešte hrať vedľajšiu postavu?
Alebo si konečne napíšeš svoj vlastný scenár?
✨
🇬🇧 How much longer are you going to wait to finally show up?
How many more scrolls, dreams, and second-guesses?
The Main Character Program isn’t just a cute confidence course.
It’s raw, emotional, practical transformation.
You’ll learn helicopter techniques to calm your nervous system.
You’ll explore how “The Method” (ex. Jared Leto in Joker) yes, the acting technique, helps you move through fear by grounding in your body.
You’ll understand how posture isn’t just physical, but a decision.
And how to prepare even when you feel absolutely unprepared.
This program is for the ones tired of hiding.
Tired of shrinking, playing small, and being “nice enough.”
It’s for those who know they’re made for more and are finally ready to step into it.
So… are you still playing the supporting role?
Or is it time to write your own script?
✨
#maincharacter #maincharacterenergy #confidencecoach #personalpower #femaleempowerment #methodacting #nervoussystemhealing #stoicism
#themaincharacter #maincharacterenergy #sebadôvera #sebaprezentácia #transformácia #herectvo #stoicizmus #methodacting #ancinka #themaincharacterprogram
LET ME BRAG A BIT, Kindly tho (PLEASE, read it all because it’s also about you!)
There is a day dedicated to me in the USA in O’Fallon. It happened exactly 10 years ago and I completely forgot about it. I have been showed signs, celebrated and I still doubt myself. How come one can celebrate you in other place for the things you have done (which you don’t even find that big) but in other place you are not even glanced at? This is a post for you to see that you can for example “win an Oscar” for your performance, but your mind can still let you down. If you will not celebrate yourself, who will? WHO THE FUCK WILL?
BTW: The country and the language matter. If I look back, I have been doing acting since childhood. I was never told that I am good at it, rather that I am “too much”- afektovaná. I was winning competitions in Slovak, but never reached nationals. The moment when I switched to English, I started to get amazing feedback. I won the national English performing competition in Slovakia, hosted some shows in English, international teachers and directors made me feel like I do matter, I was seen rather talented and special and not “too much”. Shrinked way of thinking can shrink you even though you might be the next Elon Musk. Be cautious from who you take feedback! Only today I realized that I was searching for validation in my country, from the local people but I will never find it. My soul needs bigger expansion. If you feel the same, you have to make some other decisions.
As I have been told, in the USA the results matter. In Slovakia, neither results matter but the status. And it can be also completely made up and fake status (not in all cases). I have been told by several people in the past days to be kinder to myself. So, celebrate today with me. But do not celebrate me, obviously. Celebrate yourself. I want this magical date 07.07. to be Natalia Ancinova’s day, where you celebrate your journey, how far you have come and what you have achieved. So 07.07. will be a day where I actually celebrate YOU! Take a moment and reflect, celebrate yourself.
It took me 10 years to realise that IT IS A NICE DEAL TO HAVE YOUR OWN DAY!
📸 @rolandsvarsbergs
lasenkaaaa, suťaž o tento bestseller 🩷
1. Označ niekoho, kto by si túto knihu tiež rad prečítal
2. Sleduj moj profil
Pre väčšiu šancu výhry ešte máme extra bodíky:
1. Prezdielaj do storky
2. Napíš nám nejaký príbeh s mačičkou alebo niečo vtipné, aby sme mali pekné komentiky a zabavili sme sa pod videjkom 🩷🩷
PS: ja to budem všetko čekovat a sledovať, takžeeeeeee tieto body musia byť splnené.
Držím palce mačičky 🩷
