deeply grateful to be part of this living thing called @pushmovement
born from vision
from lived experience
from people who refused to disappear
push movement was started by @brentatchley who just celebrated 11 years of sobriety a milestone that means everything to those of us who know what it took to get there
brent has always seen what others might overlook
the power of wellness
of sound
of practices that quietly rebuild people from the inside
week after week that vision continues to make a real difference
growing up skating burnside
we didn’t have role models
getting fucked up was the culture
and too many of our friends didn’t make it out
so to witness many now
still skating
still breathing
still choosing life
and actively transforming their paths
is nothing short of miraculous
very soon
not far from the skate park that raised us we’re opening the new push movement headquarters
a nonprofit rooted in skateboarding and wellness offering recovery support
after school skate clubs
and real alternatives for youth
without being preached to
we meet kids where they are
on a board
in motion
learning balance
learning how to fall and get back up
i serve as the director of wellness
offering weekly sound baths
creating space for nervous systems to soften
for breath to return
for life to reorganize itself
soon
our warehouse opens
an indoor skate park
expanded wellness offerings
a home base for everything we’ve been building
6 years of consistency
with very limited funds
and a lot of heart
i’m incredibly proud of this team
brent
stevie
mike
and everyone who stayed
and to everyone who has supported us over the years
thank you
the best is still unfolding
this year carries momentum
for the work
for the stoke ❤️🔥
what we’re building has meaning
skateboarding saved us
and now we support the next wave
this is community
this is resilience
this is proof
that something beautiful can rise
from the very places we once struggled to survive
infinite gratitude
grateful beyond words
to be part of this ❤️🔥
injoy these camp vibes with @naranwyouthprogrampdx made by @harbor.pdx onward and upward 🚀
happy bloom season 🌼
feeling a lot of gratitude these days
after many years of living this work
walking through recovery
sacred sound
deep transformation
and a profound season of refinement i’ve officially completed 3 books 📚🙏
✨ Anahata Tuned - Frequency Based Recovery
a practical path for transformation through breath awareness gratitude movement sound and nature
@anahata_tuned
✨ The Golden Key of Gratitude
simple powerful practices for nervous system harmony emotional healing and returning to appreciation as a way of life
✨ Sacred Sound
a grounded and experiential guide into the world of listening resonance vibration presence and facilitating sacred sound journeys
@anahatasacredsound
these books were born through lived experience
through triumph
through challenge
through deep listening
through surrender
through grace
they are offerings from the heart
for anyone walking a path of healing remembrance creativity recovery harmony and expansion 🦅
a few copies still available
if you feel inspired to grab one
send me a message 🫶
also…
new Anahata Sacred Sound Current music is officially in the works 🌎🎶🔥
Worldwide Sacred HipHop Collective
40+ countries • 30+ languages
Unity through Music + Culture
@anahatasacredsoundcurrent
stoked for this next chapter 🚀
may this season bring inspiration renewal clarity healing creative expansion and soul-blooming to all beings everywhere 🪷
btw -I love the few weeks a year when all these rhododendrons around the crib bloom open to remind and resoul
ԾʍՏɧԹՌԵɿ 🌸🌺✨
@groundedvisionstudio@ninjasaucehealing
sending love grace thanks and praises to all the Mothers of the Earth today 🌹
the ones who carried life
the ones who raised life
the ones who protected life
the ones who lost life
the ones still healing through life 🙏
Divine Mother energy is one of the greatest and purest forces in this realm
the original anahatbeat
the original shelter
the original nourishment
the original medi
Birth teaches us this Sacred Truth
pressure
darkness
uncertainty
pain
and then.. .
new Life emerging into the Light 🌟
for anyone carrying grief today
for anyone missing their mother
their child
their family
their home
may your heart be held in ALL of our LOVE today ✨❤️🔥✨
and may we all remember to honor the PURITY of LIFE around us a little deeper
our Loved ones
our neighbors
Mataji Gaia
the animal Queendom
the human collective Heart
infinite Gratitude for all nurturing Life-giving energy in this world ✨🙏✨
the ultimate braveHeart Spirit Warriors
✨🌟✨
happy Divine Mother’s day ✨🤍✨
vibes up today @recoverygm for the @portlandalanoclub / @pushmovement monthly sound bath ⚡️
see you first Saturday of July for the next!
also starting this month we we are adding every last Saturday at the recovery gym Hillsboro location
Frequency-Based Recovery
this has been years in the making
🪷
this is a revolutionary new approach to recovery
born through lived experience
rooted in direct experience
self-responsibility
and a return to your own power
honoring all paths
while offering something new
🙏
nearly 9 years walking the path of recovery
23 years working with Sacred Sound
and over 5 years sharing this work
inside recovery centers
week after week
watching lives shift
watching people come back to themSelves
🔑
this is practice
this is repetition
this is transformation
🧬
Frequency-Based Recovery is a 21-day system
a guided journey through:
nervous system regulation
emotional processing
gratitude as medicine
sound therapy as a tool for release + restoration
🦅
each day includes:
a simple focused practice
a grounded reflection
and a guided cinematic movie experience
accessed through the workbook
with a QR portal into the work
🧲
this meets you where you are
whether you are in recovery
or simply ready to shift patterns
and return to your power
💎
i’ve watched this work open and expand so many
soften the armor
bring clarity
bring relief
bring a deeper connection to life
🌟
this is about remembering
this is about returning
this is about becoming steady
in a new way of being
💫
21 day guided course
interactive workbook + daily video practices
launching soon (date tba)
the book is available now
$33 usa (s/h included)
for individuals
and for recovery spaces
a plug-in daily session module
ready to drop into existing group schedules
simple to implement
powerful in impact
pre-board now by reading the book
by the time you complete it
the full guided experience will be ready for you
more info coming soon
this is just the beginning 🚀
infinite love and gratitude
Anahata ✨🫶✨
@anahata_tuned
