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Amy Leese | Personal Trainer

@amyleese

Embrace the chaos 🌿 Neurospicy 🌢️ Women's Health + Hybrid Training @thirdspacelondon @nike ambassador Run with me @wandsworthrunningclub
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Weeks posts
Gave it a Tri πŸŠπŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ Brutal, but I kinda loved it... Full debrief to come once I've chilled tf out for a bit! In summary: very windy, I love going uphill apparently, can't believe I clipped out successfully to avoid a crash and as expected I adore running πŸ˜‚πŸ’–
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7 days ago
April 🌞🌸 Early mornings, hours on the bike, a lot of work, a sprinkling on sun and socialising, overcoming fears and feeling like maybe I can actually do this thing??
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16 days ago
Q1: A rollercoaster of emotions with a 33% increase in training time and a 87% increase in tears (1 of these percentages is fictitious) 🫠 Some big lovely moments and some not so. I've learnt a lot, pushed myself out of the comfort zone and I am very ready for the next chunk. There have been a few too many tears and I think it's time to have some fun now and hit some PBs on the way πŸ’–
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1 month ago
Your sign to start your Sunday with a yap and a run with like-minded people πŸ’– ✨ Sunday, 12pm at @sambrooksbrew ✨Coffee and yap before @sanghastudioslondon from 10:30am (Free pints for everyone at the end) Free, fun run for everyone 🫢🏻
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2 months ago
Start your Sunday right with connection, movement and coffee! Members of @wandsworthrunningclub receive 50% OFF their first think between 10:30-11:30 before heading out on the Sunday run! See you there! #wandsworthrunningclub #swlondoncommunity #community #wandsworthtown #runningclub
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2 months ago
From feeling like I didn't belong at run clubs to hosting one πŸ₯Ή what the helly, thanks @wandsworthrunningclub for the chance to spend every Sunday with gorgeous humans! EVERY Sunday at @sambrooksbrew πŸͺ© Free, good vibes run and yap for everyone, I'd love to see you there!! Any q's, just pop me a message 🫢🏻 πŸ“Έ @lucy_hatherell_photography
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2 months ago
🎀 CLUB SPOTLIGHT | @wandsworthrunningclub One of South West London’s fastest-growing run communities, @wandsworthrunningclub has quickly become a local favourite since launching in 2024 πŸš€ Founded by @charliejamespearce , the club brings together runners of all levels for relaxed, social miles around Wandsworth - with the important tradition of post-run pints at @sambrooksbrew 🍻 Expect friendly faces, steady 5km routes and the kind of community energy that keeps people coming back week after week πŸ™ŒπŸΌ πŸ“ Thursdays - 5km | 7pm πŸ“ Sundays - 5km | 12pm (hosted by Third Space coach and Nike ambassador @amyleese ) Who’s joining tomorrow? πŸ‘‡πŸΌ
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2 months ago
Pre run boogie πŸ’ƒπŸ»πŸͺ©
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2 months ago
Valentines Freestyle Set for @amyleese ❀️ What do we think 😍😍? #valentinesday #valentinesnailart #londonsmallbusiness #nailartinspo #februarynails
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3 months ago
The last roll of 2025 πŸ₯Ή
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4 months ago
2025, you've helped me find my spark again πŸ₯Ή 1. Album dropping soon 😎 (there isn't actually an album) 2. Small and sweaty 3. There's a hole in our 🏑 4. Motivated by food 5. No.1 since day 1 6. 8 years of us 7. Sweaty again 8. He's never been so proud 9. Another moment for the dress 10. Really gassed about all this blood in the new kitchen πŸ₯΄ 11. Bit wet out ya know 12. It's Christmaaaaaas πŸŽ„ #2025 #yearhighlights
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4 months ago
To think there was a time I couldn't run a minute without feeling like death πŸ₯Ή #running #2025running #highlights2025
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5 months ago