Dance with the @naenaetwins
MONDAYS 5:30p
Beginner friendly combos. Level up your Tik Tok. Zero pressure just Dance!
#itdepends #chrisbrownchallenge #naenaetwins #ampedstudios #linkinbio
🌟 What a great time! It was an honor to have Maluma as one of our special guests.
🔘 Thank you @Maluma for choosing #ampedstudios ✔️ You made us all feel like family and we can't wait to have you back!
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#maluma #malumababy #malumafamily #malumafans #malumacrew #malumaworld #malumamusic #malumaofficial #malumafametour #dancepractices #dancepracticetime #kidsdanceclasses #HouseDANCE #HiphopDance #StretchingStrength #DanceTraining #sacrementodance
There’s just something about tap dance that makes you smile ✨
The syncopation. The nostalgia. The sound of joy. 👞🎶
Tap is the original American dance style and the foundation for so many forms we know and love today. It’s timeless, expressive, SO MUCH FUN, and yes… still very much alive at AMPED 💋
Whether you’ve never danced before or you already know your shuffle-ball-change, we want to see you dancin’ 🖤
✨ TAP in with Monica
🕠 Wednesdays at 5:30 PM
Monica makes foundations feel fun, welcoming, and confidence-building for every level.
New to the studio?
Take advantage of our ✨ $39 Unlimited Week Special ✨ and try any class on the schedule! Download app (link in bio)
Tap shoes required. Good vibes guaranteed 💃🏽
New to dance? This is your sign ✨
If you’ve been watching from the sidelines… thinking about it… almost booking…
This is your moment.
We’re opening the doors just for you with our
New Client Special —
💫 Unlimited Classes for 7 Days
💫 Only $39
Try any style. Any level. No pressure. Just movement, energy, and a space that welcomes you exactly as you are.
Whether you’ve never stepped into a studio before or it’s been years…
You belong here.
New class Tonight 🔥
Dancehall with @kim_bernadette
🕢 7:30 PM — you don’t want to miss this one.
⚠️ Only 20 passes available
Once they’re gone, they’re gone. No waitlist. No restock.
If you go to book and don’t see availability — that means the women who were ready… already claimed their spot.
✨ Download the AMPED STUDIOS APP (link in bio) and secure your unlimited pass now.
New class 🚨
Mondays 730p #dancehall with @kim_bernadette no experience needed 🇯🇲 good vibes only
Visit or download AMPED STUDIOS APP on IOS or Android to register for class.
Download the ‘AMPED Studios App’ to register 🎀
Dance with friends… and earn! 💞
Invite a friend using the ‘refer and earn’ link in your app +
when they sign up and spend $20:
✨ You get $10 💖
✨ They get $10 in credits 💖
Tag your favorite person 👯♀️
📲 Download now
🌐
✨ Burlesque Workshops ✨
Designed for all levels - come as you are and leave a little more sparkly 💋 stay tuned for details on the next one!
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Location: @ampedstudios
#burlesque #dancer #sacramento #igdaily #burlesqueworkshop
✨ Beginner Burlesque Workshop ✨ Champagne included 🍾
No dance experience required!
Wednesday, April 8th @ 8:30pm
Location: @ampedstudios
Registration link is in my bio 😘
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#burlesqueworkshop #burlesque #sacramento #dancer #igdaily
Step into something new tonight… ✨
Learn bachata basics with Ana Maria💃🏽
No partner. No experience. Just you.
Come discover what Bachata is all about 💫
7:30PM — every Thursday 💕
Join me April 8th @ampedstudios for a playful, confidence-boosting burlesque workshop inspired by vintage glamour and classic tease. We’ll explore flirty moves and choreography while tapping into musicality, expression, and your own unique stage persona to bring the art of tease to life 💋 Ticket link in bio!
This class is open to all levels; whether you’re brand new or ready to add a little extra sparkle to your movement! Expect a supportive, empowering space where you can embrace sensuality, confidence, and the joy of performance.
Wear whatever makes you feel amazing, and bring layers to practice the tease - think wrap skirts, gloves, scarves, or a cute button-up!
✨
#burlesque #northerncalifornia #dance #sacramento #igdaily
