One week of loving you! We are so thankful you decided to come a week early! You have been such an easy baby. From deciding to make your grand entrance on your own, with me not having to push at all, and the doctor catching you with only one glove on, to being such a great sleeper and so happy all the time, this week has been pure bliss!! We love you, sweet Brooklyn🩷
Brooklyn Jo decided to join us on April 10th, giving me the best birthday gift ever and making us a family of four!! We are so in love and soaking in all the newborn cuddles. Thank you Jesus for this sweet blessing! 🩷
I’m a golf coach until someone asks me, “hey, can you look at my swing?”
Congrats to Fitzmagic (@mattfitz94 ) on winning the DP World Tour Championship!
#CSPFamily
Post-Season Recovery = Pre-Season Success
The end of a long baseball season is the perfect time to assess shoulder strength and movement quality.
Why? Because small issues left unchecked in the off-season often become big problems once training ramps back up.
✅ Shoulder strength testing reveals hidden imbalances that can increase risk of injury and limit performance.
✅ Manual therapy + corrective work helps restore symmetry, clean up movement, and set the foundation for strength gains.
One of our athletes tested 40% asymmetrical in shoulder strength at the end of the this season. After just 2 manual therapy sessions, his imbalance dropped to 1%. That’s the power of being proactive!
👉 Don’t wait for pain to show up. The off-season is the best time to reset and recover.
Get in touch today ⬇️
[email protected]
#cspfamily #offseason
Dialed, focused and delivering.
Early May: 117th in FedEx Cup rankings
Today: 42nd in FedEx Cup rankings
@mattfitz94 has put together some seriously good golf lately.
Keep it rollin’. #cspfamily
