Almuth Kramer

@almuthkramer

Yoga & Bodywork teacher, Thai Yoga Massage, Osteopathy, Osteothai, Movement & Coffee Lover
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Weeks posts
✨ Woven Wisdom. Rebozo & Pha Khao Ma meet OsteoThai 🫀 3-days Bodywork Intensive with Alejandra Ruiz (Mexiko) & Almuth Kramer (Berlin) 2026, June 26-28 Aikido Dojo, Hasenheide 9, 10967 Berlin 🫶 I am extremely looking forward to collaborating with this incredible women again! @aleavolar is coming to Berlin this June! With woven wisdom we combine ancestral cloth Bodywork from Mexico & Thailand, braided together with the depth of Thai Massage and the wisdom of Osteopathy and Midwifery. In this experiential workshop, you’ll explore how these sacred fabrics have been used for centuries to support, stretch, wrap, rock, suspend, and realign the body. Find & feel out how traditional techniques derived from midwifery, pregnancy support and postnatal recovery give ease and gentle support to bodies of all genders and ages. 🌻 #bodywork #rebozomassage #phakhaoma #osteothai #thaiyogabodywork
121 22
26 days ago
Not every training needs to be intense. Sometimes, what we need is a space — to rest, to integrate, to reconnect with the essence of the practice. 🌿 That is why this retreat is designed as a flexible experience.. ☀️ You can join sessions, or take time for yourself. Follow your rhythm, not a fixed structure. ✨ Through movement, bodywork and shared time, we will explore different approaches to touch — from dynamic to subtle, from structured to intuitive. 🍃 All of this while supported by nature, nourishing food, and simple moments of care. 💚 For bodyworkers and practitioners with previous experience. 📍 Ekodrom, Croatia 🗓️ May 16–21, 2026
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9 days ago
This June 10-14 in Berlin: OSTEOTHAI MAIN JOINTS with David Lutt the founder of @lulyani_school One of my favorite teachers. ✨ Why do I think that he is a great teacher? 🌺 His teaching is based on principles rather than techniques - if you understand the principle, you can play with the application everywhere in the body. 🌿 He has a vast and deep knowledge of anatomy & physiology AND the capacity to pass it on with so much clarity that it is easy & fun to learn and understand. ❤️ He loves singing and playing guitar as much as I do. 💦 He finds just the right amount of challenge in regard of new material, repetition and integration to feel overwhelmed at some point but leave with the feeling of owning new tools at the end. This is one of few courses that you can join without having done the "Osteothai Principles Course" yet. We have a few spots left. 🌻 For info or registration check link in bio #osteothai #osteothaimassage #massageberlin #bodyworktraining #lulyani
79 4
14 days ago
You’re not just choosing a gathering. You’re choosing the people you’ll share it with. The ones guiding the practices. Holding the space. Laughing in the kitchen. Dancing in the hallway. Creating the kind of atmosphere where learning can feel alive, warm and real. At TOUCH, depth and joy belong together. Meet some of the women behind this summer’s gathering 🤍 And yes… there is groove in the heart. Featuring our special guest @kerysangha — and more surprises still to come ✨ tx to @simonehoermann for capturing this moment 🙏🏽 . TOUCH Gathering July 14-21• Alpujarras• Spain 🫶🏽 . #thaimassage #osteothai #wuotaifamily #touchgathering
234 21
17 days ago
TOUCH Gathering is a space to reconnect through bodywork, presence, healing arts and human connection. An intimate gathering limited to 30 participants. 16 people have already joined. Early bird until May 14. July 14-21 2026 · Spain Link in bio.
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20 days ago
If your practice still relies on effort, there is another way… 🌿 𝐃𝐲𝐧𝐚𝐦𝐢𝐜 𝐓𝐡𝐚𝐢 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 invites a shift — from doing more… to moving better. 🌿 Through 𝐫𝐡𝐲𝐭𝐡𝐦, 𝐫𝐨𝐜𝐤𝐢𝐧𝐠 𝐚𝐧𝐝 𝐟𝐥𝐮𝐢𝐝 𝐭𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬, we learn to work with gravity, not against it. 🌿 The result? 𝑳𝒆𝒔𝒔 𝒔𝒕𝒓𝒂𝒊𝒏 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒑𝒓𝒂𝒄𝒕𝒊𝒕𝒊𝒐𝒏𝒆𝒓, 𝒎𝒐𝒓𝒆 𝒔𝒑𝒂𝒄𝒆 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒓𝒆𝒄𝒆𝒊𝒗𝒆𝒓 𝒕𝒐 𝒓𝒆𝒍𝒆𝒂𝒔𝒆. 🌿 This training is not about adding more techniques. It is about refining how you use what you already know. 🌿 A week to deepen your practice, expand your perception, and bring more flow into your work. 📍 𝐄𝐤𝐨𝐝𝐫𝐨𝐦, 𝐂𝐫𝐨𝐚𝐭𝐢𝐚 📅 𝐌𝐚𝐲 𝟖–𝟏𝟒, 𝟐𝟎𝟐𝟔 For practitioners with previous experience. → More info & reservation: website / DM ❤️
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24 days ago
Thai Massage & Osteothai 30. und 31.05. Mit Almuth bekommst du einfach das Gesamtpaket ✨ So viel Weisheit, Professionalität und Erfahrung – und gleichzeitig eine unglaubliche Präsenz, sowohl als Therapeutin als auch als Lehrerin. Sie bringt ein riesiges Repertoire an Fähigkeiten mit und teilt all das aus tiefstem Herzen. Es ist wirklich eine Ehre, von ihr zu lernen und mit ihr zu sein. Wenn du bereits Workshops bei ihr besucht hast, weißt du: Du baust dir Schritt für Schritt eine unglaublich wertvolle “Enzyklopädie” der Thai Massage auf 🙏. Eine ganz klare Empfehlung – besonders, weil der nächste Wochenend-Workshop etwas ganz Besonderes sein wird und über die üblichen Einführungs-Workshops hinausgeht, die sie sonst bei Be Light gibt. 💫 Infos & Anmeldung: /workshops
62 3
28 days ago
You don’t need experience to come. You don’t need to be “good” at touch. You don’t need to have it all figured out. And at the same time… Many of the people who join us already love this world. They are practitioners, curious explorers, humans who enjoy learning through their hands. TOUCH is a meeting point. For those who are just beginning. And for those who already know that touch is their language. We practice slowly. We refine gently. We deepen together. Some come for their first embodied experience. Some come to nourish their craft. All come to share a few days of learning, connection and summer softness. 16 beautiful humans have already said yes. There is still space if this feels like yours. 🤍 . #thaiyoga #osteothai #wuotai #rebozo
69 0
1 month ago
🌺 Ich habe Ostern mit Fokus auf Körperarbeit in der Schwangerschaft im Kreis wundervoller Frauen sehr genossen! ✨Danke an alle Teilnehmerinnen die diese Tage mit ihrer Präsenz und Achtsamkeit füreinander bereichert haben! Until we meet again! 🍀 #bodywork #osteothai #thaiyoga #holisticbodywork #prenatal
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1 month ago
11-17th April Thai Yoga Bodywork training Berlin Taught and led by woman for those who want to learn to listen with their hands rather then at temp to “fix” To embodie the principles and techniques of a touch practice rooted in community care. 2 spots left
193 6
1 month ago
Geçtiğimiz hafta, sevgili hocam Almuth'un açtığı yumuşak ve güvenli alanda kranyosakral çalışmaya derin bir adım attık. Zamanın yavaşladığı hatta yer yer zaman kavramını yitirdiğimiz, temasın inceldiği, çabanın yerini dinlemeye bıraktığı bir alandı. Ellerimiz hafifledikçe daha çok duymaya başladık, daha az müdahale ettikçe bedenin kendi zekâsına tanık olduk. Kendi adıma besleyen, yavaşlatan ve yumuşatan bir süreçti. Aynı zamanda canlanarak evime döndüm. Masajlarıma etkisini şimdiden fark ediyor ve bu alan için heyecan duyuyorum🦋 Teşekkürler @almuthkramer @nilufer_thaiyoga ve @bloomingtouchacademy Teşekkürler tüm arkadaşlarım, doğa, dağlar ve kuşlar🤍
109 8
1 month ago
It’s a joy and pleasure to be at @thegreenhousegeyikbayiri for an Introduction to Craniosacral Work in collaboration with @bloomingtouchacademy . Here is a glimpse of our first day. Arriving, connecting to nature and getting in touch! #osteothai #thaimassage #bodywork #craniosacralwork #metta
81 14
1 month ago