Welcome 🫧 I’m SaraLynn, the heart behind All Rhythms Wellness, dedicated to guiding others towards holistic health and harmony. I live on the Northern California coast, drawing inspiration and creativity from the majestic Redwoods 🌲 and Pacific Ocean 🌊.
🕸️ I weave the magic of Nature into Breath & Sound therapy, holistic nutrition 🌱, immersions & medicinals to help create balance, greater vitality & vibrational resilience into all layers of our beings.
🤍I’m grateful to share this work and look forward to connecting with those interested in this journey towards greater well-being together! 🫧🎶🌬️🪷🌿💧
🫧 Link in bio for offerings & to connect!
#breathofthewild #wellnessjourney #naturetherapy #soundhealingtherapy #mindfulmovement #holisticwellness #nourishedlife #breathe #energymedicine #natureimmersion #selflove #vibrationalresilience #ilovewhatido #redwoodsandocean
🛁 Bath Soaks with magnesium & mineral salts
🌊 Ocean dream with Mendocino seaweed & mugwort, nourishing & purifying… the waters remember
🪷 Dream weaver with lavender & blue lotus for calming, protection weaving the pathway between worlds
Fresh batches available @mendomademarket
#allrhythmswellness #mendomade #bathsoaks #mendocinocoast
Thursday, on the eve of Beltane & the Full Moon 🌕 A time of fertility, creativity & sacred feminine aliveness …
We will gather online to breathe, move energy & expand into a deeper sense of self while being supported by sisterhood 🌸 would love to have you with us 🌸
Drop a 🌕 below for the link to sign up!
#womansbreathwork #beltaneritual #sacredspace #allrhythmswellness #vibrationalresilience
Mugwort & purple Sage bundles….. wild harvested along the rivers of Mendocino & in the gardens, adorned with wild rattlesnake grass & blossoms 🌾
Burn to cleanse your space, reset energy & attune to the dreamworld 💨🪄🌙
Available @mendomademarket
#mugwortmagic #allrhythmswellness #mendomademarket #dreamtime #cleanseandclear
Spring is in full swing and I have been loving this new soap creation & how it feels on my skin!
🐐 Goat milk is fresh from some sweet local goats, lavender that’s been kissed by pollinators & bee pollen 🐝
🧼 a gentle hydrating cleanse, calming & nutrient rich to fully nourish your skin
🧚🏻 also great for a facial cleanser
You can find these @mendomademarket this Spring & Summer or reach out if you’re not in the area to be sent to you!
#allrhythmswellness #goatmilksoap #mendomademarket #nourishyourskin
Self care Sunday 🤍 an opportunity to reset- physically, mentally & energetically - with @mendo.sauna & @allrhythmswellness May 17th
💧 this experience is inspired by the elements & the energy of the new moon 🌚
🌬️ Qi gong, breathwork & sound frequencies paired with sauna & cold plunge (salty river option is so good!)
$60 until May 1st, otherwise it’s $75 after that, book your session through @mendo.sauna
#mendosauna #allrhythmswellness #selfcaresunday #thingstodoinmendocino #soundhealing
🌲Forested & Free is an invitation to listen deeply & play wildly. This retreat merges aerial arts, creative movement, Qi Gong, breathwork & sound immersion into one seamless journey
☀️Slow down, regulate your nervous system & awaken your vitality… join us July 30th in Philo, CA
💧link in bio for details, or comment below “retreat” for the link in your inbox
#natureretreats #wildandfree #ariel #watermovement #soundhealing
Oh, we are so grateful. What a beautiful weekend. Thank you for everyone who came for our wellness retreat, you were all a delight.
Our cups are full…
thank you too all the amazing practitioners…
the sound healing and forest bathing experiences with Sara from @allrhythmswellness
the wonderful early morning yoga and closing ceremony with @marypaffardyoga
the Karen, Polly and Jerzy made- delicious lunch @philoapplefarm
the delightful afternoon acupuncture class with Bess Donley @bess_donley
the energy shifting Qigong with @lindamacelwee
the meals!! At Offspring and hotel- Perry and Ben and crew!!
and the perfect late night music around the bonfire with Leslie and Michael Hubbard.
So many good humans, all of you, thank you.
#wellnessretreat
#andersonvalley
#grateful
#itsaboutpeoplefooddrinkandawellmadebed
#boonvillehotelandrestaurant
The 🤍 is the most powerful source of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body’s organs
Sunday Feb. 22nd at 10am @stanford_inn
Join me in this opportunity to tune in & reconnect with your Heart’s wisdom through breath, energy medicine, gentle movement & sound 🤍🤍🤍
#allrhythmswellness #heartcoherence #vibrationalresilience #heartfield #thingstodoinmendocino
HEARTH & SOUL ✨A mid winter celebration of sauna, song, movement, dance, sound, crafts, massage, oracle readings, community & good vibes in a beautiful nature setting
🌲Feb 6-8th, you can book a stay onsite for the weekend or drop in anytime for a workshop/ sauna.
🫧 I will be offering Qi Gong & Sound healing on the 7th @ 8:30am , followed by a sauna session,
and on the 8th @ 8:30am sound vibrations alongside yoga with @delphine_davidson , also followed by sauna ✨Come join us for some Mendocino Magic ✨
Reserve your workshop/ sauna session at /hearthsoul
#mendocino #mendocinomagic #heartwoodmendocino #hearthandsoul #vibrationalresilience
💗 Heart Elixir 💗
Infused from the Winter Solstice to the threshold of Imbolc
🕯️ ⭐️🏵️
Crafted with rose, hawthorn berry, cinnamon, vanilla, brandy & honey
🌿Hawthorn is the guardian of the Heart, protective & strengthening
🌹 Rose is heart opening, invites love, compassion & beauty
🔥Cinnamon is the activator, stimulating the creative fire within
💮Vanilla is the comforter & harmonizer, soothing intensity
Available @mendomademarket or dm for shipping!
#allrhythmswellness #heartopening #comfortwithin #heartelixir #vibrationalresilience
