Love found me in the rhythm,
in the laughter between songs,
in the hands of friends reaching out
like theyād known my heart all along.
Every beat feels like healing,
every laugh feels true
sometimes the best kind of family
is the one that dances with you.
Florida Groves Music Festival šøš“š #floridagrovesfest #florida @floridagrovesfest@goosetheband
This past weekend opened my heart to a new kind of happiness, one Iām so deeply grateful for. Iāve found a sense of family in the music, in the energy, and in the people who have welcomed me with open arms.
After my divorce, I felt lost and struggled with not feeling accepted or loved by the people I once called my circle. But now, Iām surrounded by genuine, kind souls who uplift one another and truly care. And for the first time in a long time, I feel like I belong. #Bigsomething2nightrun
I loved you in the quiet before the storm,
in the version of you that laughed without looking over its shoulder,
in the way your eyes used to rest instead of race.
Then something unseen took holdā
not you, but something loud and splintering,
something that turned your thoughts into a crowded room
where I could no longer find your voice.
God, I tried.
I spoke softly, held tighter, listened harderā
but love isnāt always enough
to reach someone drifting through a world
only they can see.
There are nights I still hear you in songsā
a lyric catching in my throat,
a melody wrapping around old memories
like it knows exactly where it hurts.
Music has become the place I keep you now.
In chords and echoes, you are whole again.
In rhythm, you come back to meā
not fractured, not afraid,
just you.
And maybe thatās how I heal:
not by forgetting,
but by letting the music carry
what my heart still holds.
Because even after everything,
after distance, after silenceā
my love for you
never learned how to leave.
Growing through what tried to break me š„
Healing layer by layer, unlearning the noise, and becoming more of me every day.
Growth isnāt loudāitās quiet, intentional, and deeply personal.
Itās choosing to reflect instead of react, and to become honest about who you are and who youāre becoming. Iām shedding old versions that no longer fit, learning from the past without living in it, and allowing myself the grace to grow at my own pace.
This chapter is about alignment, self-trust, and stepping fully into my true selfā no apologies, just healing, becoming, and rising āØ
So incredibly proud of my friend! Today makes one year that we were on the beach, before sending him off to rehab! A year ago, i thought i would wake up with a phone call, saying that he was dead. I will never forget, pleading to get him help. After a past that I am not proud of with addiction, I know how beautiful it can be to move forward. Having someone believe in you love you so much to fight for whoās inside of you behind the addiction is a beautiful thing. Today, I can say that he is more alive than he ever has been. Iāve watched him go through so much this year from pain to finding the woman of his dreams to enjoying life without a substance or a drink of alcohol. It has encouraged me to quit drinking, so thankful for that B- Dog.
Wow, What a year! Grateful to witness your strength, healing and beautiful journey of sobriety. Canāt believe itās been a year! So proud of you!!!
Canāt wait for family dinner tonight āØ
Life is always worth celebrating āØ
The big wins. The tiny miracles. The fact that youāre still here, still trying, still growing.
You donāt need a reasonābeing alive is plenty. š«
Out here vibinā in full color while the universe plays funk in the background šāØ
If I look trippy, itās because I finally tuned into my own frequency.
Learning to love myself in every dimension, messy, magical, mid-growth, and glowing. Not perfect. Not polished.
Just real, radiant, and becoming.
Stop shrinking and start shimmering.
No map, no rules, just soul, sparkle, and a little cosmic chaos.
Imagine waking up tomorrow and your first thought is calm, focused, and empowering.
You carry that energy into your day. Work feels lighter, people respond differently, and opportunities seem to flow more easily. Its beautiful how when you walk in your purpose everything falls into place. Forcing and strategizing will never compare to what you receive when youāre in alignment.
California trip to visit my daddio @lentsean Itās Always a good time visiting my second home!! Thankful for the family time. Missing the family already! Yesterday, someone asked me am I OK and I keep forgetting that a week ago I was in the hospital in California on oxygen. Life is fucking crazy with a kidney disease, but Iām not letting it stop me. My dad thinks I need to slow down, but I never really listened to him. Iām just #westcoastvibin all dayyyy everyday! šš¤š¼
