Align by Blume Pilates & Wellness

@alignbyblume

A holistic Universe for Movement, Health & Empowerment Founded by Olympic Gold Medallist @pernilleblume
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Weeks posts
The perfect home workout you can do anytime and anywhere ✨ Most classes range from 20-30 min 💞 Ready to step on the mat with me? 🧘🏼‍♀️
24 1
1 month ago
The mocktail I'm drinking throughout the year 💫 Fresh lemon, lime, ginger, mint, a pinch of salt and ice. Simple ingredients that hydrate, refresh and support the body naturally. It’s the perfect alcohol-free drink for afternoons, post-Pilates recovery, or warm summer evenings 🌅
8 0
2 months ago
This one’s for you 🦋 Join @pernilleblume and @annachristinenielsen for an empowering dance class to awaken your confidence and embrace your sensuality. 🗓 14 March 🕑 13:30 – 15:00 📍 Anna Studios, Nygårdsvej 5a, 2nd floor, 2100 Copenhagen Ø 🎟️ 549 DKK (Value 813,50 DKK) Get your ticket via @cphcartel link in bio Your ticket includes: A Cartel x Align by Blume outfit (shorts + crop tee) Dance class with Pernille & Anna A glass of bubbles Snacks Treat yourself. Show up for yourself.
373 5
2 months ago
Soft doesn’t mean easy. It means intentional. It means moving with awareness. Staying when it burns. Breathing when it feels uncomfortable. Pilates isn’t about pushing through. It’s about listening and leading yourself anyway. If you want to experience it, you can start with a free 7-day trial on Align by Blume 💞
11 0
2 months ago
A slow Sunday ritual. Reflecting. Planning. Realigning. Not just my calendar, but my energy, my focus, my intention. Alignment creates flow ✨
9 0
2 months ago
A little recap of the Align by Blume x Cartel collection 💞 Not every piece made it into this reel… Apparently 10 minutes felt slightly ambitious 😅 So here we are, the 4 minute version. I originally filmed this as a story back in late autumn, just before the collection went live ✨ For updated size reference: Sweatpants: S Sweatshirt: XS Shorts/leggings: XS Sports bras: S T-shirts: XS Jacket/vest: XS Shrug: S Enjoy 🤍
28 2
3 months ago
Self Love Saturday var intet mindre end magisk ✨🩷 Tak til alle de skønne ladies, der gav sig selv et par timer i selvkærligheds navn 🫶🏼 Det er så vigtigt, at vi stopper op og nærer os selv. Krop, sind og hjerte. Når vi giver os selv plads til at lande, lytte og fylde op, bliver vi ikke bare stærkere i os selv… vi bliver også mere nærværende og kærlige versioner af os selv for dem omkring os 🙏🏼✨ Reklame/tags: @duffbeautyofficial @biotherm @eace_essentials @marianilastockholm
591 12
5 months ago
One week in my world 🤍 moving, creating, and living in pieces made to feel soft yet strong 💞 One week. One capsule. Endless ways to style the collection 🧚🏼‍♀️
479 11
5 months ago
Self Love Saturday i samarbejde med @alignbyblume ~ @pernilleblume 🧘‍♀️🌸✨ Vi ved, at mange af jer går en travl tid i møde med juleplaner, gaveindkøb og måske også eksamenslæsning oveni. Derfor inviterer vi jer til et selvkærligt pusterum midt i alt det hektiske. 💞 Book din plads via link i bio 🫶 Vi glæder os til en dejlig, afslappende eftermiddag med jer. 🌸 Kærlige hilsner, Pernille & Anna🤍
212 9
5 months ago
Calming & grounding Pilates session with @pernilleblume and the @cphcartel team 🧘🏻‍♀️
528 13
6 months ago
A week ago, we gathered a group of power women to celebrate the launch of the Cartel x Align by Blume collection. Guided by the one and only @pernilleblume we put the styles to the test — combining movement with mindfulness, alignment with presence. Huge thanks to all the guests and partners for being part of this unforgettable moment! 💕 📷 @sarahbrik @pernilleblume @alignbyblume @michellehatchwell @lemanagement @hoodagency @1hotelcopenhagen @livmunkgaard @martinbrody @juliaskovbaech @emiliedanum @sophiegracepollock
0 18
7 months ago
✨ It’s almost time… From Pilates flows to slow sips with your girlfriends, Aligned. This is what Cartel x Align by Blume was made for. Our new collection drops Wednesday, October 1st at 10:00 AM 🦋 Can’t wait? Sign up for pre-access via the link in bio for a chance to win 2 full outfits + shop early with a free 2-pack super soft socks only during the pre-launch phase 👀 #CartelxAlignbyBlume
187 2
7 months ago