ALIGN FROM WITHIN

We are deeply honored to announce ATTUNEMENT: a 3 day midsummer reset in collaboration with @theranch.life , July 23rd-26th, Malibu. Join @palmacolectiva @align_from_within_ in partnership with @seanceworld as we gather for a 3 night/ 4 day immersion of nourishment, movement, nature, ceremony and therapies to attune ourselves to the natural rhythms of the body, spirit, and elemental that surround us. This unique collaboration combines the established principles of nutrition, fitness and nature of The Ranch with the practices and ceremonial offerings of PALMA and ALIGN. Traditionally guests have been required to participate in a 6 night stay at the property and we are thrilled to offer this shorter immersion to our communities. This retreat is supported by SÉANCE, a new daily practice app that offers intentional tools to embodiment. In the programming, we will explore ATTUNEMENT through daily movement and mantra with Kundalini by @abigail_lorick , Ritual practices including Breathwork, Cacao and Sound with @meredith_costumes , frequency sessions with @biochargerng , a gut health workshop with @juna.world and daily massage, swimming, sauna, hikes and down time to integrate these modalities and give the body, mind and spirit time to rest. Link in bio for more. The retreat includes: 🌱 Luxury overnight accommodations 🌱 Daily massage and guided hikes 🌱 Daily kundalini 🌱 Breakfast, Lunch, & Dinner from the farm 🌱 @biochargerng sessions 🌱 Cacao + Sound ceremony 🌱 Breathwork Journey 🌱 Gut Health workshop with @taylorlamb___ @jewel_zimmer 🌱 Gifting by @seanceworld @juna.world @monasterymade 🌱 Sauna, hot tub, pool, cold plunge

We are honored to have @abigail_lorick of @align_from_within_ back for The Calling: a 3 Day Kundalini Journey at O R T E G A S P A C E Monday- Wednesday November 10th-12th 9:30 am - 11 am daily.. Come for all 3 days or drop in as your schedule allows. But trust us, there is a reason why Abigail’s workshops sell out every time she’s in town… 💫💫💫. Tap or link in bio.

Join me in the Hudson valley for kundalini on Thursdays Yogamat in Tivoli @ 9:30 We will move, breathe, chant, meditate and open.

Spring is moving. Are you? 28 days of breath, mantra, movement, and meditation— designed to wake up what’s ready to bloom in you. We meet every Monday. You practice every day. 11 minutes. Starts May 4th → Link in bio

A HUGE retreat announcement and collaboration coming soon with @align_from_within_ .Save the date … July 23rd-26th, Malibu, CA.

The Year of the Horse. Its qualities are not something we need to call in — they already live within us. The invitation is to experience them in the body. For 28 days, we embody the power of the horse through Kundalini practice. We will experience our energy. Surrender into our power. Move with momentum. Manifest from our highest self. The horse does not wait for permission. It does not hesitate when it feels the call to move.It does not force its strength — it lives inside of it. Starting March 2@We meet every Monday 9am PST / 12pm EST Each week you’ll receive an 11-minute meditation to practice for the following six days — Start before you feel ready. Make the first move. Link in bio

There is something powerful that happens when we practice together. A collective field is created — breath by breath, mantra by mantra — and that energy doesn’t disappear when the room empties. You can tap into it anytime.
Especially in the quiet early hours, when you rise to practice alone. Close your eyes.
Remember the feeling.
Feel into it. The field is still there. 
Our perception of Time and space as we know it is changing. You are supported. Always.

Peace on Earth doesn’t begin “out there.”
It begins in the nervous system. When we learn to regulate, ground, and soften within, we create coherence in our own field—and that coherence ripples into the collective. Today, instead of reacting, pause.
Go within.
Notice any turbulence in your nervous system without judgment. 
Breathe. Observe. Settle. Peace is a practice—and it starts inside you.

Your energy is always speaking —
before your words, before your actions. This 28-day practice is an invitation to become deeply aware of your energy:
how you cultivate it within, how you contain it, and how you consciously extend it beyond yourself. When we begin to notice where our energy is focused —
where it’s leaking, where it’s expanding, where it needs protection —
we gain a new level of agency in how we move through life. Some moments ask us to stay contained, grounded, and held.
Others invite us to open, radiate, and offer our light outward —
to our relationships, our communities, and the collective. This practice isn’t about doing more.
It’s about living with awareness, intention, and depth —
learning how to work with your energy instead of unconsciously giving it away. Join us for 28 Days of cultivating your Light
From within → into the world Link in bio

SERVICE WITHIN: Cultivating Light for the Collective Monday Feb 2 9 am pst / 12 noon est In collaboration with @palmacolectiva This is a 28-day invitation to begin within. In a time that feels tender and loud, this practice offers a quiet way to show up. Not by doing more—but by being more present. Each week we gather live on Mondays to receive an 11 min daily meditation practice, designed in two parts: 1st - cultivating clarity and stability within yourself 2nd - consciously extending that light into service, connection, and care for the collective. Service begins within. And from there, everything expands. Link in bio to sign up Live Mondays + daily practice All levels welcome

Safety is not something we chase.
It’s something we practice. For 28 days, we are showing up—again and again—signaling to the body and nervous system that it is held, supported, and safe. This kind of consistency becomes trust. This kind of trust becomes transformation. I am deeply grateful for every soul who committed to themselves through this journey. What a gift it is to walk this path together. 🤍

EXPAND INTO 2026 is a 28-day, 11 minute breathwork practice to clear what’s blocking your highest potential and make space for the blessings waiting for you. What we shift within ourselves creates a ripple effect — first in our lives, then in our communities, then beyond. Live class is closed. But online course coming soon 🌈