👽 Sidney May | StreetWorkOut & Calisthenics

Summer Event! For Runners and Calisthenics athletes of Houston. We will be hosting 2nd Annual Finding Barbara competition right here at Alief Park with @aliefcalisthenics and @runaliefrc July 19th. Founded by @finding_barbara This event is a qualifier to compete in the national finals in Miami Florida. The routine consists of 3 Mile Run 100 Pushups 25 Pull-ups 50 Dips 25 Burpees ⏱️ Fastest Time Possible! If you want to participate we will only be accepting 20 athletes (men and women) top 3 winners will win prizes and only 1 will qualify to compete in the finals in Miami Florida. PRIZES 🥇$500 cash 🥈Garmin Watch ($250 value) 🥉Creatine Supplement If you think you can compete or know someone willing, please send them this post so they can submit their run times. ⚠️Must submit screenshot of 3 mile time and route you ran to show proof of nonstop running. Again only the top 20 times will make it to compete. The accepted participates will be added to a special chat as confirmation. DEADLINE JULY 1st Submit times to @alienfromplutotm Train at @aliefcalisthenics To Improve Running pace @runaliefrc For city Events and founder @finding_barbara Hope to see you there! #competition #houston #running #calisthenics

Hill Thursdays @ Alief Park Join us every week for hills and a bit of calisthenics. All ages welcomed. All fitness levels welcomed. Building community of health and fitness awareness. 6:30pm Meet / 7:00pm Take Off 📍@aliefcalisthenics X @p.m.crew_ x @runaliefrc #houston #alief #calisthenics #fitnessmodel #fitlatina

Join us! April 8 2026 @ 7pm 📍Memorial Park *individual Workouts* Not a group fitness class To be Elite you must do what is out of your comfort zone. Objectives - 3 mile run - 31 Rep Routine - 3 man sparring - Buyout Set - 3 mile run ‼️ in sequence ‼️ #calisthenics #fitness #runners #athletes

Hill Drill Thursdays was never about being the best, it’s about showing up. Every rep, every step, every breath… it all counts. We’re building something real out here. Stronger bodies. Stronger minds. Stronger people. Same hill. Same time. You coming back for more? Eleanor Tinsley Park Every Thursday | 6:30PM Videography & Production 🎥: @guerralens & @wassupmani

Transformation Tuesday “Clean Your Plate” Hosted by: @kindleyour.fire & @cleanyour.plate Every Tuesday 🕕 6:30pm Arrival 🕝 7:00pm Start 📍1401 W Memorial Loop Calisthenics Park All fitness levels welcomed #houston #fitness #calisthenics #fitmen

iRun.HTX Every Monday I pull up and support one of the run clubs that has gotten me to push my run game further! Today was a special day. The witness of @blake.groves10 initiation to the IRun Squad. @irun.htx Mondays 🕕 6:30pm 📍Patterson Park #runners #runclub #houston #fitnessmotivation

For Fun Starter pack. Freestyle Calisthenics #calisthenics #freestyle #houston #calisthenia

Summer Event! For Runners and Calisthenics athletes of Houston. We will be hosting 2nd Annual Finding Barbara competition right here at Alief Park with @aliefcalisthenics and @runaliefrc July 19th. Founded by @finding_barbara This event is a qualifier to compete in the national finals in Miami Florida. The routine consists of 3 Mile Run 100 Pushups 25 Pull-ups 50 Dips 25 Burpees ⏱️ Fastest Time Possible! If you want to participate we will only be accepting 20 athletes (men and women) top 3 winners will win prizes and only 1 will qualify to compete in the finals in Miami Florida. PRIZES 🥇$500 cash 🥈Garmin Watch ($250 value) 🥉Creatine Supplement If you think you can compete or know someone willing, please send them this post so they can submit their run times. ⚠️Must submit screenshot of 3 mile time and routine you ran to show proof of nonstop running. Again only the top 20 times will make it to compete. The accepted participates will be added to a special chat as confirmation. DEADLINE JULY 1st Submit times to @alienfromplutotm Train at @aliefcalisthenics To Improve Running pace @runaliefrc For city Events and founder @finding_barbara Hope to see you there! #competition #houston #running #calisthenics

Depression Sucks! Depression doesn’t always mean something is “wrong” with you — sometimes it means your mind and body are under-challenged. Physical struggle builds mental toughness, and mental toughness builds confidence, discipline, and purpose. When you push through intense strength training workouts, you trigger natural endorphin release, reduce stress and anxiety, and strengthen your mindset to take action in life. The gym isn’t just for muscles — it’s for mental health, resilience, and self-mastery. Train your body. Strengthen your mind. Transform your life. Try it! H S A C #MentalHealth #DepressionRecovery #FitnessMotivation #StrengthTraining #GymMindset

Sunday Bootcamp It’s free until Spring Join us while you still can! Every Sunday 9:30am 📍Alief Community Park DM for more info #fitness #bootcamp #training #grouptraining #alief

Abs The core completes the look of the physique. Its like having the perfect rims on an exotic car. Focus on your abs every day and you’ll achieve the abs you want. Check out this exercise Very Simple ⏱️ 90 Sec Rest Leg Raises 5 Reps Crunches 5 Reps Scissors 5 Reps ea leg Leg Raises to Straddle 5 Reps L-Sit Hold 5 Secs Repeat 5x DM for PT 🎯 Your Goals #houston #calisthenics #abs #coreroutine

2x PR Break 🏆 Muscleups w/ Mad Weight! Not in competition with anyone but self. However motivated to do more than what I thought was impossible to do. 45lbs ✅ 55lbs ✅ 65lbs ✅ These weighted Muscleups should help with stricter form for bodyweight Muscleups. I want to have wings like Red Bull when I Muscleup! 📍Iron Fortress Thorton, Colorado #calisthenics #calisthenics_athletes #muscleup #weightedpullups #weightedcalisthenics