2025 wrapped: A year of dedication & lager beers
1. Dec 14th - 2nd March: Down a combined 41kg 💪
2. James Blunt in Brussels 🔥
3. Bought our first house 🏠
4. Filmed & edited Sir Jim Ratcliffe for Sky Sports TV 🎬
5. Champions ❤️
6. Coupla Greek wedding beers @benhainess
7. Bo Rap post wedding 🎤
8. Wedding lashers 🔥
9. Family funday 🍻
10. Another wedding 🥰 @sampurdy14
11. Dominating the karaoke at said wedding ^
12. Champion bosh ❤️
13. John Barnes rap live! 😍
14. Family ❤️
15. The lads 🍻
16. Watching my first edit to air on live TV😍
17. Beating my Dad at squash for the first time ever!🥹
18. La Manga golf tour ⛳️
19. Bit more karaoke in Spain 🇪🇸
20. Sociable golf 🤯 still outdrove @jacob_culshaw
“I didn’t realise I could ever look like this.”
That was the turning point for Alex, but it didn’t start there.
When we first spoke, he told me he was the heaviest he’d ever been, feeling self conscious and hiding in hoodies, and genuinely unsure if anything would work for him.
He’d tried to go it alone:
“I was too proud, thinking I knew what was best… when in reality I had very little idea.”
The early months were slow and frustrating, but he kept showing up anyway. And when the results finally started landing:
“It fired me up.”
“I was gaining muscles in places I’d never had before.”
Fast-forward to today and he’s not just lighter; he’s consistent, more confident, and actually enjoying the process:
“I’m a changed man and won’t revert back to old habits.”
If you’re in that same place he started; unsure, stuck, or quietly avoiding mirrors - you CAN change that. And it doesn’t need to take over your life to do it.
DM WINTER and I’ll send you the details.
