When Dancehall hits @thebachataretreat and @laura.delvecchio87 and me are close by 💃🏽 🕺🏽 🔥
📍Playa Ermitaño
#thebachataretreat #playaermitaño #republicadominicana #dancehall #elvalle
😁The face of a happy mutt with his mutts 😂❤️ 🐶 @themuttguild
Thank you so much to @leisyfit@ostinparadise and the whole @leisysgarden team for making me and the gang feel welcomed with an abundance of love ❤️ exceptional hospitality 🏨 and for giving me the opportunity to be a part of the community 🙏🏽💯
Looking forward to collaborating with y’all in 2026 and starting this new journey in El Valle ⛰️ 🏝️🏞️🌄🌅
Claro que no me puedo olvidar de la increible comida 🥘 🍱 de @restaurant_don_piron 🔥
Muchas gracias a Maritza y Don Piron por todo 💪🏽 nos vemos pronto!
#elvalle #samana #republicadominicana #dominicanrepublic #leisysgarden #karaya #themuttguild #caribbean #hospitality #asp #albertosmith #travel #ecotourism #restaurantedonpiron #gastronomy
#ecoturismo #gastronomia #cultura
🏋🏽♂️💪🏽💯
1 Year into Calisthenics and these are my current Core exercises i do in my full Calisthenic Routine:
🔹10 Hanging Tuck L Sit Crunches
🔹15 Hanging bicycle Crunches
🔹5 knee crunch set
🔹 10 second air walk
🔹 10 Knee Crunches
🔹 10 second Tuck Front Lever
🔹 10 Second Inverted Hang
#calisthenics #workout #crunches #abs #core #puntacana #dominicanrepublic #riseandgrind #albertosmith #asp #exercise #healthiswealth
🏋🏽♂️💪🏽💯
1 Year into Calisthenics and these are my current Pull exercises i do in my full Calisthenic Routine:
🔹 5 Muscle Ups
🔹10 dips
🔹10 pull ups & Chin Ups
🔹 10 second Holds
🔹 5 L Sit Pull ups & Chin Ups
#calisthenics #workout #Muscleup #pullup #chinup #puntacana #dominicanrepublic #riseandgrind #albertosmith #asp #exercise #healthiswealth
🏋🏽♂️💪🏽💯
1 Year into Calisthenics and these are my current exercises i do to warm up before my full Calisthenic work out:
🔹 10 Minutes Jump Rope
🔹50 Jumping Jacks
🔹5 Navy Seal Burpees
🔹 Bar Hang stretches
#calisthenics #workout #warmup #puntacana #dominicanrepublic #riseandgrind #albertosmith #asp #exercise #healthiswealth
Trying to not bust my ass on this freestyle 🤣😂 waterfall river vibes 🏝️
#asp #albertosmith #freestyle #hiphop #anamuya #nisibon #dominicanrepublic #riomaimon #saltodeanamuya #republicadominicana #dance #waterfall #river #vibes #caribbean
Kids Breakdance Sundays🤸🏽♂️
Join us every Sunday in the West Punta Cana Village Park 🌳 🛝 for beginners breakdance class for kids 6+ years old and 🆙
DM if interested📲
#breakdance #class #kids #puntacana #dominicanrepublic #puntacanavillage #hiphop #asp #albertosmith #republicadominicana #dance #community #park #danceclass #clasesdebaile
Man what a blessing it is to feel this type of genuine love ❤️ 🙏🏽
Thank you to my students, their parents and everyone that took the time to bless me on my birthday 🎂
My students didn’t get the chance to see me last week so they caught me of guard with this surprise during class 🥹
#birthdayvibes #hiphop #danceclass #puntacana #dominicanrepublic #asp #albertosmith #35 #blessed
♌️ 🎂 3️⃣5️⃣🎂🦁
Blessed for another year and grateful for my health to take on this next chapter 🙏🏽
The marathon continues 💯
#35 #bday #asp #leo #puntacana #dominicanrepublic #albertosmith #chrisbrown #itdependschallenge
