Goose Creek Golf Club or Bust!!
USGA Qual + Book Gig + Callaway SoCal Adaptive Championship = Ready GOOOO
#golf #adapativegolf #championship
#WARRIOR #author
F*CK #CANCER #WINNING
UPDATE: in the past 6 months my healthy cells continue to identify, target and kill malignant cells.
Tcell Immunotherapy (done last summer) is GOLD
That said, sure its not pleasant (hurts like...) when cancer cells die off in the bones, but less is better! We got this
Now to amp it up and level the eff up
Lets GOOOOOO
Be STRONG Be WELL Be KIND
3Bs to Be Unstoppable 💪❤️🙏🔥
#Author #AdaptiveAthlete
I play #adapativegolf with visually impaired athletes and its absolutely amazing. Seriosuly, its something to witness
I tend to get handsy and I am aware that visuals are thought triggers for me...so I begun to wonder if could it help me improve the feel of the weight of the putter while not pulling or pushing it triggered by disrupting thoughts and actions from visual cues. Lets give it a go!
I documented the 4 steps required for you to try it too.
Did it help?? We will find out soon enough
Lets GOOOOOO
#golf #drills #putting
The Man in his serene, happy place!
What a treat to be able to just hang out and spend time together
No lie this is a 2min hike from a crazy crowded bay beach
#family #love #peace #hope #healing
Places everyone!
Group pics are so fun and even better reuniting (and visiting) so many of our Silver Spring pals
Welcome back Douglass and Rochelle 🫶❤️👊✌️🌞🔥
PS how about that cool light saberish thing is that Cheryl brought?!? 🤣🤣
#friendship #love #hope #healing
6month scans...ready GO!
Its only information...
Its only information...
Its only information...
*breathe*breathe*breathe*
...information that we aren't even getting for a week so LET IT GO and let's get back to L I V I N G
Yesterday a book fell off my shelf and it had a great section on stress and anxiety. Awesome recs up in that one!
The 4-7-8 and box breathing are GOLD along with full body movements to interrupt intense anxiety spirals.
This Author sure knows a few things...downside that #author would be me. DOH!!!
At least, I wrote it all down into a reference manual I can reach back to over and over and over again
#inspiration #wellness
#WARRIOR
F*CK #Cancer
I LIVE with a feeling of Strength.
I LIVE with a feeling of Wellness.
I LIVE with a feeling of Kindness.
Be STRONG
Be WELL
Be KIND
💪❤️🙏
3Bs to Be Unstoppable
We had to go in to check a few things and we learned my heart is strong!! Still having some concerning symptoms but so be it. All this worrying is draining, counterproductive and opposite of what we want to radiate.
At this point, we shift to combat and manage (actively) the chronic, intense anxiety surrounding all this and being an adult and parent.
#hope #love #gratitude #healing
