Amy Kwak

#GRT Let’s go! @supercrosslive @amasupercross @monsterenergysupercross @empowerfieldatmilehigh @danhubbardmc @feldentertainment #girlsridetoo #girlsridetoosday #grt #motocross #coloradomotocross #womenwhoride #womeninmotocross #colorado #denver

A friend reminded me that we have to do the things that “fill our cup”. It’s so easy to get caught up in things that keep us busy and stressed and purpose becomes an after thought. Every year I leave the @motodemption / @hi5sfoundation camp with a renewed perspective on the things that matter. The athletes, volunteers, and foundations that come together for this event truly are like no other. I am so grateful to be apart of @motodemption and all that it brings with it!! #mission2ride #motodemption @leadvillemotopark #motocross #adaptivemotocross 📸 @manicmedia_ 📸 @generikal

I still have sawdust in my boots.... . 🤠📸 @japanesecowboyphotography . @husqvarnamotorcyclesusa #moto #girlsridetoo #GRT #girlsridetoosday #makeup2mud #fire #goldenhour @girlsridetoosday

Big news for all of our girls out there… 👀 We’re fired up to announce that Amy Kwak from @girlsridetoosday will be joining us as a coach at the 2026 @redlineoil @mega_camp presented by @guts_racing_inc ! This is a HUGE opportunity for our female riders to learn from someone who is passionate about growing the sport and helping girls build confidence, skill, and community on and off the track. Amy brings energy, experience, and a perspective that is going to make an impact all weekend long. Whether you’re just getting started or chasing big goals, this is your chance to be coached, supported, and surrounded by other motivated riders pushing to get better at MEGA CAMP. 🏁 Tons of seat time 🏁 3 full days of progression 🏁 Giveaways, prizes, and awards 🏁 An environment built to help YOU grow Spots are limited and they’re going quick… don’t wait. Head to innovativemx.com and lock in your spot now.

‼️MEGA COACH INTRO‼️ We’re fired up to welcome @aims_33 to the coaching lineup for our 2026 @redlineoil MEGA CAMP presented by @guts_racing_inc ! Amy has been on two wheels since the age of SIX and has spent her life pushing the sport forward and creating real opportunities for riders. Especially women in motocross‼️ As the founder of Girls Ride Too™ @girlsridetoosday (GRT), she’s built an incredible community that empowers riders to grow their skills, confidence, and love for the sport. From Bike Basics Lessons (BBL) to training clinics and ride nights across Colorado, Amy is all about developing riders the right way. Focusing on technique, confidence, and creating an environment where everyone can thrive. As a @usmca_official Certified Coach with over 20 years of experience, she brings knowledge, energy, and a passion for helping riders level up both on and off the track. This is exactly what MEGA CAMP is all about. We’re pumped to have Amy on board and can’t wait for our riders to learn from her this Memorial Day weekend! ⬇️ Tag a rider who needs to be at MEGA CAMP 📅 Memorial Day Weekend 📍 Bar 2 Bar MX 🎟️ Registration opens April 1st

1 year old 🥹 GRizz, it’s been so fun watching you grow. I can’t believe it’s been a year. Here’s to soooo many more! Happy birthday buddy. ♥️ #aussielife #austrailianshepherd #dogmom

Cheesy reel warning…. The Thunder Valley National this year was rad. It was such a cool experience to help recruit a few more girls to line up and support the WMX (me included by default 🤓) Definitely a fun weekend! Once in a lifetime opportunity. Bucket list ✅ Thank you @christinadenney and all the Colorado girls that jumped on the opportunity and got out there! @girlsridetoosday #motocross #wmx

Grateful. #lifelately

Rad weekend ✅ Decided to race last min, halfway prepared, no expectations 🤷‍♀️- these always end up being the best ones. Walked away with the win and a smile on my face. Oh and even racked up a new sponsor @nestpropertygrp 🤓 (@gage_ripperboy_hartley I’m holding you to this) Thanks @aztecmotocross for the fun local series. @funcentercycles , @girlsridetoosday and @dannyaitkenmotorsport for gate prep and pics. 🤓 #moto

He loves it…. 😂 Well…. Maybe. But I love him! #jaxsman #miniaussie #myman #bestfriend

Train Smarter, Not Harder Did you know? The most effective workouts don't always require a fully-equipped gym! Here are 3 game-changing tips for effective at-home training: 1. Structure is Everything Plan your workouts strategically Focus on progressive overload Track your progress consistently 2. Form Over Everything Master basic movements first Quality reps > quantity Listen to your body's signals 3. Consistency Beats Intensity Show up for yourself regularly Small progress adds up Build sustainable habits 💡 Pro Tip: Having a coach in your corner can fast-track your progress and ensure you're moving correctly, even from home! Drop a 💪 if you're ready to level up your training game! #PersonalTraining #HomeWorkouts #FitnessJourney #RevFitByAK #girlsridetoo #motocoach #motocrosstraining #sportsspecifictraining #virtualtraining

Control the bounce 🤓 Feeling a little accomplished on my single ride this past AZ trip. No help up the 10 commandments, I’ll take it! #moto #enduro #girlsridetoo #10commandments #az