"It starts with one honest conversation".
Meet @eliane.s.h
Personal development is not about fixing yourselfā¦
Itās about understanding yourself , your patterns, your emotions, your purpose.
With trauma-informed coaching, you are not pushedā¦
You are supported, guided, and empowered to reconnect with who you truly are.
Whether youāre navigating pressure, seeking clarity, or rebuilding your life, this is a space where growth feels safe, intentional, and meaningful.
@aimhighlb
š§ Build awareness
š¬ Gain clarity
š± Create real, lasting change
Your next step doesnāt have to be perfect⦠it just has to be yours.
š Freelapse Studio ā Kaslik
š² Call or DM to book your free one-on-one introductory session
#coaching #coachinglife #TraumaInformed #TraumaHealing #FreeLapse
āHealing vs Action: Why Addiction Recovery Needs Both Therapy & Coachingā
Understanding the difference can change outcomes.
Therapy goes deep into the why. Coaching builds the how forward.
Knowing when to refer is not a weakness, itās ethical practice.
@icflebanonofficial@aimhighlb@eliane.s.h
#addiction #coaching #therapy #FreeLapse #awarness
Episode 2.
A glimpse into the conversation.
We spoke about identity, authenticity, and the versions of ourselves we learned to becomeā¦
before we knew who we really were.
Out today on YouTube.
Stay tuned.
A conversation about who you are⦠and who youāre no longer willing to be.
Episode 2 out tomorrow on YouTube.
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#podcast #BAYN #identity #authenticity #selfworth
Some days feel heavier than othersā¦
and in those moments, what we need most is not answers, but presence.
Together We Heal is a gentle space to pauseā¦
to breatheā¦
to be with yourself, and with others who understand, without judgment, without pressure.
A space where you donāt have to carry everything alone.
Where simply showing up is already enough.
Join us for this first gathering,
and allow connection to do what it does best⦠soften, hold, and begin to heal.
šļø April 7
š 7 PM (Beirut time)
Because healing is not meant to happen in isolationā¦
it unfolds, quietly, when we are together.
When a country is holding its breath,
leaders are holding people.
In times of uncertainty, leadership is not about having all the answers.
It is about creating spaces where people can remain human.
Sometimes the most powerful leadership is simply presence.
š±š§
#Leadership
#HumanLeadership
#TraumaInformedLeadership
#Lebanon
#LeadershipInCrisis
For the third time, this workshop is happening.
But this edition is different.
From Missing Piece to Inner Peace
is now designed specifically for high-performing individuals.
Because performing well externally
does not mean you are at peace internally.
You can be competent.
Respected.
Reliable.
Successful.
And still feel something unfinished.
This is not a motivational workshop.
Itās a pause beyond performance.
š Lily of the Valley
š Friday, 6 March
ā° 10:00 AM
If you are high-performing and ready to stop negotiating with yourself ā this space is for you.
BIG NEWS FOR LEBANONāS GROWTH COMMUNITY!
« «We are happy to share that several amazing ICF (the International Coaching Federation (ICF) ā Lebanon Chapter) accredited coaches will be joining forces with Freelapse the I
ICF is the largest and most recognized coaching organization in the world, setting global standards for professional coaching excellence.
Under the leadership of Ghada Yared, President of the Lebanon Chapter, ICF-accredited coaches will be delivering professional coaching sessions and transformational workshops designed to empower individuals and elevate our community.
This represents growth.
It represents standards.
It represents transformation.
At Freelapse, we believe in integrating psychology, coaching, and personal development to create real, lasting change.
The future of growth in Lebanon just got stronger.
#icfcoach #coaching #lifecoaching #internationalcoachingfederation #awarness