I am still processing what happened this weekend at Aging Powerfully with Melissa Grelo: The Retreat — and honestly, it was more profound than anything I could have imagined.
Yes, I hoped to create a weekend of learning and empowerment with top experts. But what it became was something much deeper:
Connection.
Sisterhood.
Joy.
Healing.
Laughter.
Support.
Friendship for life.
We arrived as strangers.
We left as sisters.
And I will carry that with me forever. 🤍
To the incredible women who came with open hearts, shared bravely, listened deeply, and held space for one another: thank you. You made this weekend what it was. You changed me. You changed each other. You created something sacred.
To the people who made this retreat come to life — I am endlessly grateful:
@beverlyfurer — my friend, manager, anchor and organizer extraordinaire, the breakout star of the retreat
My husband — our showrunner king
My sister
@triumphanttitan — your magic was everywhere
Everyone at
@kingbridgecentre — Allison, Lisa, Erin,
@chef_oszoli and the entire staff, thank you for your care and warmth
Our phenomenal experts — Dr. Ariel Dalfen from
@bria.health , Kim, Kara & Naveen from
@goodlifefitness , Alissa
@healthy4u , Tiz
@stretchingcanvas ,
@drsheilaw ,
@drsashahigh ,
@cynthialoyst
And our incredible brand partners who believed in this vision from the start:
@avene @lovemy.iris @goodlifefitness and new partners,
@rexall and
@naughtynorth .
To my family and friends who came out, including my dj and tech dept.,
@michael_consul - it meant the world to me to have you there witnessing my passion in action.
You all made this real. You made it meaningful. You made it powerful.
After a long nap… I’ll start dreaming about what’s next. 😉
Because this? This is just the beginning.
We are aging powerfully — together. 💪✨
Video:
@remotecontrolkev
#agingpowerfully #midlifewomen #community #sisterhood #womenwholiftwomen
