I’m Aggie and I am a bio-slacker aka a “lazy” biohacker.
Bio-slacking is not “not caring”. It’s not laziness in the traditional sense.
It’s choosing joy, love, presence moment and fun over sticking to an identity that’s rigid.
In the pursuit and obsession of wanting to live longer, a lot of biohackers don’t live here and now.
I believe everyone should become an expert in themselves: their biology and nutrition because … what else is more important than you and your family?
But … making an educated decision not to act from a place of fear, but rather JOY - is the much higher vibration to live from.
Wellness, where you are scared to use microwave or eat gluten, is not my wellness.
Say HIIII if you resonate.
I feel like I could get a PhD in bloating given my lifelong struggle with my gut! Getting married in Italy was the ultimate test for it.
Now I’m not saying that you should try my @Biohackingbestie supplement (even though we have 30 day moneyback guarantee so you are in risking anything if this isn’t a fit for you!).
Butttttt I have a completely free guide of how I prepared for the wedding as a guest or the bride (not including supplements!) - comment the word “BRIDE” and I’ll send it to you (or share this with a #BRIDE2026).
Good luck!!!
An inch in an hour!!! 🚨💁🏼♀️🥳
Thousands of happy customers of Bloating Bestie later - we improved the fast debloating effect with CoreBiome — which is clinically and scientifically proven to support long-term gut health!!! (And it’s worth the smell trust me 👃)
Today only 40% OFF to celebrate our 3rd birthday!!!
Go to @biohackingbestie and stock up for the summer!!!
You have over 50 hormones in your body. Not one or two!
And they are all beautifully interconnected.
Cortisol affects insulin.
Insulin affects progesterone and estrogen.
Progesterone affects cortisol. And so on.
So if you are still taking the same generic supplement every single day of the month… it is not supporting your hormones. It is supporting a man’s body.
Because that is where most health research comes from. Male bodies. And you are not that.
You are a woman with a cycle. And you are ready for an upgrade.
Cycle Bestie from @biohackingbestie is a 4 phase system that actually changes with your body. Here is exactly what is in it and why it matters:
✨ Estrogen: DIM in Phase 2 supports healthy estrogen metabolism. Clear skin, balanced mood, no more hormonal chaos.
✨ Insulin: Dihydroberberine (GlucoVantage) in Phase 3 keeps your blood sugar stable so your other hormones can actually do their jobs.
✨ Progesterone: Active B6 (P5P) and Chasteberry (Vitex) in Phase 4 support progesterone signalling. Less PMS. Better sleep. Calmer everything.
✨ Cortisol: SalidroPure in Phase 4 keeps your stress response in check so cortisol stops wrecking the rest of your hormones.
Because when one hormone is supported, they all benefit.
That is the difference between a supplement made for you and one that was never designed with you in mind.
Visible results in three cycles. Link in bio to grab your Cycle Bestie.
Living according to your cycle or at least knowing what happens in each phase where you are at is your superpower.
But because we live in patriarchy that brainwash us that being productive like a man, every single day is the gold standard a lot of women just don’t even have the time to explore cycle syncing!
For the last 3 years I have been on a mission to help women fall in love with their cycle!
Comment BESTIE to celebrate with us — CYCLE BESTIE is 40% off today only! Stock up & tell all your friends! This is the lowest price it ever goes down to this whole year!!!
“You guys are so lucky, I have bad luck in love” say people that have never been to couples therapy.
Relationship is a mirror for everything that is unhealed and we often choose a person that will beautifully show us where we are not free.
Share this with your partner 🩵
Forget the tea leaves — your stool is the GOAT 🍃 @biohackingbestie is turning 3 years old!!! Happy birthday and celebrate with us by grabbing Cleanse Bestie, comment BESTIE
What did I miss?!
Ps. My supplement bran @biohackingbestie is turning 3 years old this week! Celebrate with us with 40% OFF your favorites! Comment BESTIE for a link!
ave you been counting calories forever, and the second you start eating “normal” again, you gain crazy weight? 🛑 Don’t panic! Here are 6 reasons why this happens, and why it’s actually a good thing:
1️⃣ Survival Mode: If you’ve been constantly under-eating, you’ve trained your body to store food for later. Your body thinks it’s in a famine. When you finally eat, it stores it rapidly. This is a sign to actually let your body gain a little until it feels safe again. Once it feels safe, the weight will balance out.
2️⃣ Rebuilding Muscle Mass: If you lost muscle while restricting calories, eating more helps your body finally rebuild that lost tissue. Muscle is dense and heavy. The scale goes up, but your metabolism and body composition are actually getting stronger. 💪
3️⃣ Glycogen & Water Weight: Eating “normal” usually means eating more carbs. Every gram of carbohydrate holds onto 3–4 grams of water. That rapid spike on the scale? It’s literally just water and glycogen filling out your muscles, not pure fat. 💧
4️⃣ Physical Food Volume: You are literally putting more physical food into your body. More food in your digestive tract means more weight on the scale at any given time. It’s just food digesting! 🥗
5️⃣ Hormonal Havoc (Cortisol): Chronic calorie restriction spikes your stress hormone, cortisol. High cortisol causes massive water retention and puffiness. It takes time for your hormones to realize the stress is over and drop that water weight. 🧘♀️
6️⃣ Sluggish Metabolism (NEAT): When you under-eat, your body subconsciously stops fidgeting and moving to conserve energy. When you eat more, it takes time for your metabolism to rev back up to handle the new food. 🏃♀️
Stop panicking over the scale. Your body isn’t broken — it’s trying to heal. 🤍
Save this post for the next time you feel stressed about eating normally, and follow for more tips! ✨
#metabolism #dietculture #caloriedeficit #weightgain #healingjourney hormonehealth metabolicadaptation fitnessmyths foodfreedom
