“LA DOLCE VITA - UNDISCOVERED ITALY”
***Cookery & Cultural Travel Experience***
Termoli | Molise & Abruzzo | Italy 🇮🇹
25–30 September 2026 | Third Edition
Join us this September for 6 memorable days of slow living — authentic Italian cooking, incredible food, coastal adventures, historic villages, wine tastings, olive groves, artisan visits, breathtaking landscapes and golden sunsets in one of Italy’s most undiscovered regions, the beautiful hidden gems of Molise & Abruzzo.
BOOKINGS NOW OPEN - LIMITED SPACES!
• 5 nights (full board) from £1500pp • Solo travellers, couples and friends all welcome
• NEW ITINERARY suitable for repeat guests
• Flights currently very affordable
Get in touch to register your interest: [email protected]
Or visit | LINK IN BIO
Can’t wait to welcome you in my Bella Italia 🇮🇹❤️
Adele x
#italy #italianholiday #travelitaly #molise #slowliving
✨ IT’S FINALLY HERE! ✨
I’m so excited to share with you the launch of my brand new website for “MammaLina Cookery School”: 🧡🇮🇹
After months of hard work behind the scenes (and a few too many coffees!), everything is now beautifully gathered under one hat — from pasta workshops and private dining, to events, cookery classes, kids cookery parties, Italian Cookery Retreats and more.
Whether you’ve been to one of my cooking classes, joined a foodie event, or dreamt of coming on my “Cookery & Cultural Retreat” in Italy, it’s all there for you to explore in one warm, welcoming space.
This is just the beginning — and I’d be so grateful if you could take a look, show it some love, and share it with your fellow food lovers 🫶 LINK IN BIO …
“Grazie mille” from the bottom of my heart!
Adele x
#mammalina #mammalinacookeryschool #newwebsite #pastaclass #italiancooking #mammalinaretreat #italianfoodlovers #homemadepasta #eastlondonfoodie #foodretreat #italy #foodie
Al Mio Paese — “to my homeland” ❤️🇮🇹
A slower, more authentic side of Italy — where traditions are still deeply rooted, recipes are passed down through generations, and everyday life is shaped by community, culture and a deep connection to the land.
This September, join me for a carefully curated small-group “Cookery & Cultural Travel Experience” through the hidden regions I proudly call my Italian home ❤️🇮🇹
For six unforgettable days, we’ll explore historic villages, coastal towns, local markets, olive groves and family-run wineries far from the crowds. We’ll cook together, share incredible regional food, meet local artisans and experience the true warmth of Italian hospitality.
This is not just a holiday — it’s an invitation into the Italy I grew up with. The one most travellers never get to see.
LA DOLCE VITA – UNDISCOVERED ITALY
📍 Termoli | Molise & Abruzzo 📅 25–30 September 2026 ✨ Fully hosted | Small group experience
Limited spaces remaining. Find the full itinerary via the link in bio.
I can’t wait to welcome you to my Bella Italia ❤️
Adele x
#italytravel #molise #abruzzo #travelitaly #italianexperience
Sunshine, first swims, calm blue water & the sweetness of doing absolutely nothing ✨
Take me to Termoli… my beautiful Italian hometown ♥️🇮🇹
And if you want to explore this hidden gem on the Italian Adriatic coast, there are still a few spaces left to join me in Italy this September:
LA DOLCE VITA – UNDISCOVERED ITALY
Cookery & Cultural Travel Experience ✨
📍 Termoli | Molise & Abruzzo, Italy 🇮🇹
📅 25–30 September 2026 | Third Edition
All info in bio.
#italy #travelitaly #slowtravel #molise #italianlifestyle
Because our Italian Cookery Experiences are more than just a cooking class…they are more than just a dinner!
It’s hands-on cooking, stories shared over a glass of wine, beautiful shared supper inspired by our culinary family heritage and strangers leaving the table as friends ♥️🇮🇹
At MammaLina, our evenings are all about authentic Italian food, learning traditional skills and experiencing the warmth of real Italian hospitality in the heart of East London ❤️
Join Adele from MammaLina and pastaia Carmela Sereno Hayes @the.pastaroom for our next Italian Cookery & Supper Evening inspired by the coastal flavours of Sardinia 🌊🍋
📍 MammaLina Cookery School, E11
📅 Thursday 25 June | 7–10.30pm
✨ Handmade Fregola Workshop & Seafood Supper
🎁 Gift bag with Italian goodies from @filippoberio_uk
⚠️ Limited spaces available, £75pp
📩 Book via link in bio or DM us
#italianfood #supperclub #eastlondon #italiancooking #sardinia
King prawns sautéed in white wine, served on a bed of saffron fregola ✨
Have you ever tried fregola before?
This beautiful toasted Sardinian pasta has a wonderfully rustic bite and pairs perfectly with seafood!
For this dish, the fregola is gently cooked like a saffron risotto, slowly absorbing all the flavour before being topped with king prawns sautéed in garlic, chilli and white wine.
Light, comforting, elegant… and full of Mediterranean sunshine — the kind of dish that instantly transports you to a seaside trattoria on the Italian coast 🇮🇹♥️
If this is your kind of food, you’ll love our next Supper Club at MammaLina (E11)
📍 Thursday 25th June
🕖 7:00pm – 10:30pm
🍷 Authentic Italian supper club experience
🍝 Seasonal, homemade regional dishes, this time inspired by Sardinian flavours
✨ Shared-table dining in a relaxed, intimate setting
♥️ Hosted in collaboration with the wonderful pastaia Carmela from @the.pastaroom and sponsored by @filippoberio_uk
Expect an evening of Italian food, wine, stories and atmosphere — just like being welcomed into an Italian home.
Limited spaces available.
BOOKING NOW OPEN — DM to join the waiting list ✉️
Baci
Adele & Carmela XX
#italianfood #supperclub #sardinia #foodie #londonevents
Somewhere in the quiet of southern Italy, the days slow down differently.
The light softens, the sea turns gold, and suddenly there’s nowhere else you need to be.
Moments like this are exactly why I created my Italian food and cultural retreats — to step away from the rush, share beautiful food, places, and stories, and reconnect with what really matters.
If this speaks to you, I’ll be returning to this very special part of Italy this September for my third edition of:
La Dolce Vita – Undiscovered Italy – Cookery & Cultural Travel Experience 🇮🇹
📍 Termoli, Molise & Abruzzo, Italy
📅 September 25–30, 2026
A small group travel experience to live Italy with eyes of a local. I will be your host throughout the entire stay.
A few spaces are still available.
More details via the link in bio.
DM to arrange a phone call with me and chat about it.
#molise #abruzzo #italy #discoveritaly #italytravel
Behind the scenes at MammaLina Cookery School 🇮🇹✨
Watching pastaia Carmela @the.pastaroom handcraft fresh cavatelli is pure Italian magic.
Our cookery & supper evenings are all about authentic Italian food made with love — shared tables, learning new skills, stories of Italian culture, and lots of laughter with like-minded food lovers in the warm, welcoming setting of MammaLina’s kitchen in the heart of East London 🇮🇹❤️
Join us for our next Supper Club
📅 25 June | 7-10.30pm | MammaLina E11
This month’s menu is inspired by the flavours of Sardinia & the sea 🌊
Limited spaces available — join the waiting list now before bookings open. £75pp. Full menu coming soon…
Can’t wait to welcome you,
Adele & Carmela x
#SupperClub #PastaMaking #italianfood #timeoutlondon #instagood
LA DOLCE VITA – UNDISCOVERED ITALY 🇮🇹✨
Cookery & Cultural Travel Experience
📍 Termoli | Molise & Abruzzo
📅 25–30 September 2026
This is something really special… and very personal to me ❤️
Join me this September for a fully hosted, small-group experience in my home regions of Molise & Abruzzo—one of Italy’s most undiscovered corners.
For six days, I’ll be right there with you, sharing the places, people, and traditions I grew up with…
Slow mornings, long lunches, hands-on cooking, coastal escapes, wine, olive groves, and those golden Italian sunsets ✨
It’s not just a trip—it’s how we truly live la dolce vita.
Small group, fully hosted - Limited spaces remaining.
Find the full itinerary via the link in bio.
I can’t wait to welcome you to my Bella Italia 🇮🇹❤️
Adele x
#italy #ladolcevita #slowliving #travelitaly #molise
New pasta toy, serious craft 🍝✨
Cavatelli dreams coming to life behind the scenes at MammaLina Cookery School.
Watch pastaia Carmela @the.pastaroom in action as we prep for our Puglia Cookery & Supper Club 🇮🇹🔥
#PastaMaking #pasta #SupperClub #puglia #italianfood
This is personal ❤️
La Dolce Vita isn’t just a trip I put together…
It’s a feeling I didn’t want to lose.
The Italy I know isn’t rushed. It’s not crowded.
It’s slow mornings, shared tables, home-cooked food, and moments that actually mean something.
And I realised… so many people never get to experience that side of Italy.
So I created this unique experience for you!
A small, intimate experience in my beautiful, unspoiled homeland Molise & Abruzzo - Six days of cooking, exploring, eating, and living like a local. And I’ll be your host throughout it all.
✨ 25–30 September 2026 ✨ Small group (8–10 people) ✨ Limited spaces remaining
If you’ve been craving something deeper than just a holiday… this might be it 🇮🇹
DM me “ITALY” for the full itinerary ♥️
#italy #slowliving #travelitaly #molise #abruzzo