Gamar Foundation is proud to partner with Coquitlam Metro-Ford Soccer Club to back our student athletes, on the pitch and beyond. ⚽️
Through our Emerging Community Leaders Program, these young leaders will gain real-world skills, mentorship, and the confidence to lead in their teams, their schools, and across our community. 💙🤍
🎥 @showtime_digital
#Leadership #YouthDevelopment #Community #Coquitlam #MetroFord #GamarFoundation #StudentAthletes #Soccer #HopeInYouth #Youth #hope
Back at Centennial linking with Alex Birsan. Respect to the next generation.
Rise and inspire, young king. 🤴🏼🏀🚀
Keep building. 💪🏾
Stay humble. 🧘🏾♂️
The journey continues. 🙌🏾
📷 @masonbennett55@showtime_digital
#Coquitlam #riseandinspire #NextGeneration #mentorship #hope #youngpeople #bc #basketball
So good to be home at Dr. Charles Best Secondary. 🙌🏾
To all alumni, students, teachers, and staff, keep repping your school with pride! 💙🤍
One City. One Love. 🤲🏾✨
#coquitlam #drcharlesbest #sd43 #home #community #pride
Workout. 🏋🏾💪🏾
Treat yourself to a “prossert”! 😂
In case you’re wondering… banana strawberry milkshake was the move. 🍌🍓🥛😮💨
#workout #takecare #coquitlam #portcoquitlam
The Adanacs proudly in collaboration with the @gamarfoundation and @adel.gamar presents GRAD NIGHT - the 2026 Adanacs Home Opener on May 23, 7pm vs New Westminster. 🥍✨
This night is about celebrating young people, community, and the next generation of leaders across the Tri-Cities.
🎟️ All students receive FREE admission with a valid student ID - including if you attend post-secondary or technical institutions.
🎓 All 2026 SD43 graduating students who attend will also receive a free ticket to another Adanacs regular season home game of their choice!
SATURDAY MAY 23rd 7PM
See you at the Palace on Poirier!
#coquitlam #adanacs #lacrosse #students
The Gamar Foundation is proud to partner with the Coquitlam Adanacs to host Grad Night at the May 23rd Home Opener. 🥍
The Adanacs are more than a lacrosse team. They’re a tradition rooted in community, pride, and generations of local families coming together.
Bring your student ID. Bring your friends.
Let’s pack the Palace with community love.
See you May 23rd. 🥍
One City. One Love. 💜💛
🗓️ May 23
📍 Poirier Rec Centre
⏰ 7:00PM
🎥 @showtime_digital
#Coquitlam #Adanacs #Lacrosse #GradNight #community
Hope everyone’s soaking in the sunshine. 🌞
Grateful for the love from Ibex Cafe. 🙏🏾
Good coffee, good people, good community. 🤍
#Coquitlam #PortCoquitlam #Coffee #Community sunshine
Stories that Inspire | Alex Birsan
Hoops 🏀
Family ❤️
Culture 🇷🇸🇷🇴🇨🇦
From Centennial to wherever life takes him, Alex shows what it looks like to love the game, stay grounded, and put in the work.
Rise and inspire nephew. 🙌🏾
For the full video, check out my YouTube Channel: adelgamar
🎥 @showtime_digital
#hope #alexbirsan #coquitlam #basketball #dailymotivation #rise #inspire #stories #youth #nextup #fyp
Our bodies are sanctuaries. Let’s take care of them. 🧘🏾♂️
Work hard. 💪🏾
Get your protein right. ✅
Support local businesses. 🤍
Congratulations to my brother Maxi Braig and the entire @supplementworldpcoquitlam team for your 1 year anniversary. 🎉
🎥 @showtime_digital
#supplement #stayhealthy #sugarfree #healthy #sanctuary #bewell #portcoquitlam #Coquitlam
