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AcroYoga International

@acroyoga

Your #1 Source for AcroYoga Content & Education 📍Founded by @jasonnemer Author of MOVE, CONNECT, PLAY Check out our new website with free videos
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Weeks posts
So what makes AcroYoga different? It blends yoga, acrobatics, and healing touch — but what truly sets it apart is relationship. Every lift is a conversation. Every success is shared. You’re not just building muscles — you’re building trust, communication, and presence. It’s a practice that meets you where you are… and invites you to rise — together. (partner-based yoga practice, yoga with acrobatics and connection, AcroYoga for trust building, movement through relationship, healing touch in AcroYoga, co-creative yoga experience) #AcroYoga #MoveConnectPlay #PracticeWithPresence
637 21
10 months ago
If you’re curious about AcroYoga, it always helps to start with the roots. I’m Jason Nemer, co-founder of the practice — and for the past 20+ years, I’ve had the honor of sharing this blend of connection, strength, and play with people all around the world. AcroYoga isn’t just about movement — it’s about community, trust, and learning how to lift each other up, on and off the mat. Follow along for tips, stories, and challenges designed to help you grow — wherever you are in your journey. Let’s keep flying. Ready to build trust, strength, and connection? Join the AcroYoga course and start your journey today — no experience needed. Visit now: /course #AcroYoga #MoveConnectPlay #JasonNemer #TrustTheJourney #AcroYogaForAll #LiftEachOtherUp
140 12
1 year ago
"La fuerza no proviene de la capacidad física. Proviene de una voluntad indomable." Voladora: @ayee.marsico Frase: Gandhi #acroyoga #acroyogaargentina #shapeofacroyoga #calisthenics #acroyogacroc
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7 days ago
Acro is our way of spending quality time together and it’s been slowly taking over our lives for 6 years! Crazy to think that trying it out one evening in the living room turned into an acro lifestyle 😳 Intermediate acro flow at the beach in Costa Rica 🇨🇷😍 Flowing on @gom_meditationdesign travel yoga mat 🤩 #acroflow #acroyoga #couplegoals #coupleworkout #acroyogainspiration
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12 days ago
🌍 EARTH DAY 2026 — A GLOBAL WAVE 🌍 The Earth Day Global Flash Mob was a huge success. People all over the world got to see AcroYoga for the very first time — in plazas, parks, and city squares, on every continent. Huge thanks to every promoter, organizer, and practitioner who carried this from an idea into a wave of positive human activation. You are the reason it happened. This event marks a moment in the history of AcroYoga — a recommitment to sharing more movement, more connection, and more play with the world. 🏆 THE PODIUM 🥇 1st — Buenos Aires, Argentina 🥈 2nd — Essen, Germany 🥉 3rd — Rio Grande do Sul, Brazil We sent out emails to all of you that participated. Thank you again!!! ✨ Haven’t seen the new website yet? Head to AcroYoga.org — tons of free videos and an interactive AcroYoga Table of Elements waiting for you to explore. Until there are a billion AcroYogis, we will not stop. You are the proof it’s working. 🙏 — Jason Nemer, Founder #AcroYoga #EarthDay2026 #jasonnemer #MoveConnectPlay #AcroYogaCommunity FlashMob TableOfElements
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14 days ago
En el marco del Día de la Tierra 2026, nos unimos al movimiento global impulsado por AcroYoga Internacional para celebrar, cuidar y honrar nuestro hogar compartido. En una época marcada por retrocesos ambientales a nivel global, aún somos muchas las personas que elegimos proteger nuestro mundo, nuestro hogar, y que buscamos bienestar, alegría y paz para cada ser de este planeta. 🌎 Este 22 de abril, en el Día de la Tierra y bajo el lema “Nuestro poder, nuestro planeta”, nos unimos en comunidad para recordar que somos unidad, que necesitamos proteger esta casa que sostiene la vida —la nuestra y tantas más— y que cuidarnos es fundamental. Lo hacemos desde una práctica que amamos: el acroyoga, donde conectamos, confiamos, sostenemos y nos dejamos sostener. ✨ Que nuestra voz y la de todas las comunidades se levante desde el amor, más fuerte que nunca, para que se sienta en cada rincón del planeta. #AcroYoga #MoveConnectPlay #TaoOfAcroYoga #JasonNemer Agradecimientos Nico Bilinkis - @nicobilinkis - Tomas drone Planetario Maiko - @maikofpv - Tomas drone Obelisco Planetario Galileo Galilei de Buenos Aires - @planetarioBA Acroyoga Int. - @acroyoga EarthDay.org AcroSolidario - @acrosolidario Agradecimiento muy especial A toda la comunidad Acroyogui de Buenos Aires, Argentina y el mundo! Y gracias a vos! 💕
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24 days ago
Beginner acro flow by Lake Atitlan 🌋☀️ #acroyoga #acroflow #acroyogacouple #partneracro
1,136 30
25 days ago
⭐️New entry⭐️🧡We call it Ostrich🧡 🤸🏽@acromarcos @acro.floreciendo 🤸🏽 The split I did it with @ritagala.acro.yoga before. Let me know in comments what you think 💪💪 #acroyoga #acroyogaflow #acroflow #acromove #acroyogaschool
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27 days ago
Flowing on the coast of El Salvador 🇸🇻🌊 How lucky to be able to explore this underrated but such beautiful country! #acroyogaflow #acroflow #acroinspiration #partenracro
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28 days ago
Can we please just freeze time for a moment 🥺 Us, in our acro bubble on the beach at sunset. The dog comes to pee right next to us, but after we finished the flow, which made everyone laugh, what a cutie 😂. We’re full of sand and sweat so we jump in the sea with our clothes on. A true Pura Vida ☺️ Flowing on @gom_meditationdesign travel mat 🤸 #acro #partneracrobatics #acroyogaflow #acrocouple
661 27
1 month ago
Some bendy acro fun in the San Diego sun! 🌞 Based by the amazing @acrothornado 💪🏼 . Working on that back flexibility & wrist strength! 🧘🏼‍♀️ . . Did u catch that little fall😂 . . #acroyoga #acroyogapose #handbalancing #circusarts #backflexibility
280 23
1 month ago
Ringleader with Emily Saw a short little sequence on rings by @mor_physiomove and we were inspired to turn it into a new acroyoga move. The first transition is called a split lever which comes from calisthenics and we paired it with Jasmine from pole to swing into bird on hands. The last transition was one @doingthespins and I discovered first while making our move called Cantilever, but here it goes directly from bird on hands to front lever using a similar technique to Gran Torino. Three new transitions packed tightly into one of the most beautiful washing machines I’ve ever based. I hope y’all get a chance to try it! With love, Tyler #acroyoga #partneracrobatics #acroflow #partneryoga #acro
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1 month ago