A little over under action for your feedđź’Ą
What a fun training with these dope people! Felt pretty grateful to have people trust me and to have that trust in others. Thank you @adventureswithkat for trusting me to flip underneath you and to all of these guys for being willing to throw and catch us!
Porters💪🏼: @jackcatherton@acrojames@its.a.long.st0ry@acro.jitsu@guacdog
Flyers🦋: @adventureswithkat@mochamarie93
#acrobatics #flip #cirqueartist #gymnastics #cheer
NO DUMBELLS HERE!!!
Well maybe there’s 2 but that’s besides the point, as long as you have good friends that have the same mindset as you…. Which in the case is to see how far the human body can go in unconventional directions… nothing else really matters.
I’ve done overhead press at the gym before but honestly it’s pretty boring and I don’t enjoy the workout as a result. Instead I find it much more fun to be around people like me and find new ways to get my workout in while keeping my heart full :)
Give this one a shot or tag a friend that you think could do this!!!
I’ll be reposting any attempts I would love to see them!!!
#handstand #handtohand #acro #overheadpress #shoulderworkouts
Been working on flying 1 arms kinda a lot recently and I cannot wait till they are perfect!
And again @acro.jitsu making me look like I’m a 100LB.
Someone get this man a Protine drink lol
•
•
•
•
•
•
#gymnastics #h2h #acro #handstand #circusinternational
It’s very rare that people can throw me around like I’m a 100 LB flyer and omg it feels so good! Thanks for working on this with meee!
•
•
•
•
•
#gymnastics #h2h #acrobatics #acro #circuscircus
@acro.jitsu said “I can pick you up with one arm”
🤣🤣🤣 He didn’t Exactly say that, but that’s how it felt. He’s nuts and so strong!
I asked how he did this and he says he swears by Kettlebells. He swears by them like I swear by making all my bases do the “basics” on both sides to fix body problems before they start.
Swing your kettlebells. Mount and do your one arms on both sides. Be strong like us. 🤪💪
#longevitylifestyle #fitafter40 #handtohand
First day of double layout transfers was not easy by any means. Changing technique is not something to take lightly and I’ve been working on this for a minute. Is it the cleanest I’ve ever done? No. But I’m happy with this, because it’s a big skill that definitely has the fear notch turned up to 10 and I went for it anyway.
Chase those goals. Do the things that scare you, that’s when you grow🌱✨
Throw & Boost: @hingaflips@acro.jitsu@acrospherics
Catch: @jackcatherton@guacdog
#acrobatics #fitness #circus #acrobat #acro #partneracro #partneracrobatics #fitnessjourney #motivation #circuseverydamnday #cirqueartist #cheer #cheeracro #gymnastics #lasvegas #lasvegascircuscenter #flipagram
Throwing piked coca-colas is a TRIP. It’s not a skill I ever considered, but training with this group means nothing is off the table.✨
Training fit: @whileonearth
Use code MHURSEY at check out for đź’¸ off
🎥: @ryliedewhurst
Lines: @ivan_theflan
#acrobatics #acrobat #circus #circuseverydamnday #acro #partneracro #partneracrobatics #banquine #cheer #cheeracro #gymnastics #fitness #fitnessjourney #lasvegas #lasvegascircuscenter #cirqueartist #flips #flipagram #whileonearth
