Birthday celebrations with these beauties ❤️ love them! 🥰 including a special song made just for me at the end 😂😂😂😂
#fyp #foryou #birthdayweekend #explorepage
Ab roller workout. Alternating between slow controlled movements to faster reps. Add a pause in for the ultimate burn. Summer body preppin
#fy #gymreels #workoutmotivation #foryoupage #abworkouts
Controlled push up variation with a twist. The way this works perfectly with the music choice🤌
#pushups #gymreels #foryou #workoutmotivation #fy #stronggirl #gyminspiration #gymmotivation #foryoupage #workoutideasforwomen #crossfit #crossfitlifestyle #girlswithmuscle
Kettlebell pull throughs. Great core exercise that is often done incorrectly the arch of the back and the swinging defeats the purpose of this exercise. Try lowering your 🍑. Think plank!!! And work on stabilizing your core and minimise rocking from side to side. The heavier the kettlebell the harder this is!
#gymreels #coreworkout #foryoupage #foryou #kettlebellworkout #fy #workoutideasforwomen #gymmotivation #stronggirl
