Learn how to stop avoiding the hard conversationsâstart speaking up, setting real boundaries, and building relationships where your voice actually matters.
Episode #39 Everyday Struggle feat Mel 2.0
âBe honest⌠are you a good communicator or just active online?â đ
âI had to be real with myselfâmy biggest day-to-day issue is communication. My parents reminded me because they know the original version of me, and theyâre right. I canât call myself a leader or someone people lean on if Iâm inconsistentâposting on Instagram but not checking on the people who matter. That disconnect gets noticed. So now Iâm holding myself accountableâIâve got it written on my board every day: communicate better. No excuses.â
Before and after. Podcasting is fun. My community needs more. Healthy conversations between women and men. Each one teach one. Help one help all. @pod.hypothetically đđżââď¸
Healing vs. Being Triggered Again - A Normal Feeling? Comment & Share w/Us
Episode 39 âEveryday Struggleâ Streaming Nowđš
#Boundaries #MentalHealth #HealingJourney #SelfImprovement #PersonalGrowth
Episode 39 âEveryday struggleâ feat @meliizee and @j_adoremeli loading soon đđżââď¸ hereâs a quick preview
Are we healing or hiding our emotions? Did you get over that situation? You told me that you went to therapy!! Did you apply what you learned in therapy? Are holding on to your trauma? Too many times I hear when my friends are overwhelmed stressed anxiety life can be hard. We know that, but if youâre solving your problems and going to therapy and figuring it out, why arenât you applying it? Are you hiding your emotions or are you really healing or simply is healing a constant journey that youâre going to do for the rest of your life? We have to start asking ourselves these questions after applying the tools going to therapy reading a self-help books at a certain point we need to be held accountable. Talk to me. đđżââď¸
#podcast #therapy #healing #reelsinstagram #reels
Kings of the CACC âźď¸
No. 23 Felician captured the CACC Championship with a 91â81 win over Goldey-Beacom on March 8 at the Newman Center, securing the conference title and an automatic bid to the NCAA Regional Tournament. Jeremiah Anderson led the way with a dominant 34-point performance, while Anderson Noah Hutchins, and Jared White were named to the CACC All-Tournament Team.
#ProtectTheNest | @cacc_athletics
I tried to do it all myself⌠and that was the problem.
Friends and family really saved my weekend.
Reminder: asking for help isnât weak â itâs smart.
#CommunityCare #AskForHelp #RealLifeMoments #SupportSystem #GratefulHeart #MentalReset #fyp
