Samantha Chambers

@_sam_lea_

👩‍⚕️Biokineticist at the Enable Centre 📚BSc Hons Biokinetics, SU 🌸Sports Massage 💪70.3 x 2 and Hyrox doubles 🏊‍♀️🚴‍♀️🏃‍♀️ @slc_triathlon.journey 🇿🇦CPT
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Weeks posts
@capetownmarathon 2026 count down!!!!! As we are entering taper week here are the top 3 things I am going to try focus on the get race day ready!! Fuelled by @phytopro #running #capetownmarathon #taperweek #gettingraceready #phytopro
43 1
1 day ago
McGregor was too good this past weekend. 🥂 @grace_cl_edwards and @d.j.edwards1 for keeping me company at @lords.wines tasting well supporting @_liambrien_ at @the_gallows__ #waglife #supportcrew #wine #winetasting #lordswines
60 1
5 days ago
April 2026 Lots of running, new shoes, coffee, nutrition, drinks and time with amazing people 💚 @phytopro #april2026 #memories #goodtime #movement #coffee
69 1
15 days ago
Cape Town Cycle Tour fuelled by @phytopro 💚 A clean fitness nutrition, made with natural ingredients and completely vegan! Better together 🤩💪 #phytopro #cycle #racing #capetowncycletour #bettertogether
66 5
25 days ago
Two Oceans Half Marathon 2026!!! 🏃‍♀️ Had such a fun day out running for @_liambrien_ 25th birthday 🎂 Can’t wait to be at the start line next year @totalsportstwooceansmarathon @bydsouthafrica Fuelled by @phytopro 💚 #twooceansmarathon #halfmarathon #running #raceday #celebration
103 5
1 month ago
Here we go again!!!! @totalsportstwooceansmarathon #running #halfmarathon #twooceansmarathon #run #21km
58 3
1 month ago
What an amazing way to end off a long weekend!! First attempt at making protein brownies …. The end product might need some work but the taste is sooo good!!!! Open to some recipe suggestions to prevent the brownie from crumbling. Used the chocolate flavour active protein from @phytopro and man oh man it’s real good!!! #proteinbrownies #protein #fueling #fuelledbyscience #phytopro
20 1
1 month ago
Feeling loved ❤️
125 3
1 month ago
Hot girl run fuelled by @phytopro 💚 Snacking on the Thrive Protein bar to get me through 😍 #fuelyourbody #running #phytopro #protein #veganfood
35 3
2 months ago
Getting cycle tour ready!!! 1. Numbers on ✅ 2. Kit ready ✅ 3. Nutrition sorted ✅ 4. Bike prepped ✅ 5. Spares packed ✅ Gels @226ersza Carb mix @phytopro Cycle top @southsidecycles_ Bike @livcyclingrsa Tomorrow I will be cycling for the Equal Access program. Which in a non profit really close to my heart, allowing access to the necessary outpatient services that individuals who can’t afford it need. If you would like to support please share or donate through our back a buddy. https://www.backabuddy.co.za/campaign/enable-centre-expansion #cycle #CTCT2026 #capetowncycletour #ridingforacause #equalaccess
46 2
2 months ago
Always have so much fun with the @southsidecycles_ group!! Happy on the bike 🌸 #cycling #intervals #morningride #exercise #happyplace
53 4
2 months ago
First marathon in the bag!!! So happy to be able to run and these distances! Couldn’t have done it without my support crew at the 16km water point: @_liambrien_ @grace_cl_edwards @d.j.edwards1 @ coenie and lauren 🥳💚 #running #marathon #newmodeunlocked #athlete #42.2km
134 23
3 months ago