What a weekend! I had the opportunity to coach these 6 amazing people to the NPC stage! Congrats to you all, thanks for allowing me to be apart of your journey.
#fitnessmotivation #gymmotivation #fitnessjourney #fyp #fitlife
Welp! We did it! I got the weight off, but this time we keep going! People asked, why do the show if you may not be “stage” ready? I do it to show other people that they can. Because everyone’s fat to fab looks different. Everyone’s goals and accomplishments are not the same. I enjoy this sport, and want to continue to set goals. I want to show people the reality. I did this before, gained almost 50lbs again, and then got it off. The new goal is to keep going! I know that’s something we all struggle with!! No matter the situation. We all struggle when it gets difficult. It hurts. Pressure baby!!
So with all that being said…
Huge shoutout to @onlydabelfitness for the continuous support. He told me from the very beginning that being consistent would get you where you want to be. He preached consistency. What you all don’t get is that being consistent in anything bad or good will get the results of that consistency. Consistently eat like trash, your body will show it. Consistently put in the work, it’ll reward you. Once you lock in we can work. He didn’t beg for it, he didn’t make me feel good or bad, he just hung around until I figured out what I wanted. He always says, “this something that you want to do”. He is right! So from here we grow!! What I won’t do is let him down! Pro? Who knows but we will do better, every time!!! Thank you Derick!
Back is your strength.
Legs are your power.
Chest is your confidence.
Arms are your pride.
Shoulders are dominance.
Train your body. Strengthen your mind.
Because life will test weak people every chance it gets.
Sunday Sweat Club 💪🏾
Fitness × Accountability × Community.
Just a little preview of @_jputman_ transformation we ain’t done yet! Slow and steady wins the race stay tuned for this work! I’m proud of you @_jputman_ keep grinding!
#fitnessmotivation
#gymmotivation
#fitnessjourney
#workout
#fitlife
I figured if I cut his hair nicely he would return the favor and be nice to me on leg day but I don’t think that will be the case! #kingoflegday #abelfitness @onlydabelfitness
Posted this on my story but wanted to make it permanent on my page to revisit. This picture was taken maybe 3 days ago, and although I have a long way to go (again), I’m happy. I have about 5 weeks before I hit the stage again for as an amateur but I look forward to the push for the next. Here’s to not gaining this shit back!
At the end of the day, the day gotta end and it’ll all work out! Working hard on not crashing out. Just trust the process. I always quit before anything can truly happen. Working hard. #gymlife #bodybuilder #wellness #womanwholift
Reposting my own post because I’m like that!! Don’t ever forget who I am, don’t worry, I won’t let you!! #chicagobarber #ladybarber #fade #nuance #barbersofinstagram