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Jam Up!

@_jam_up

Empowering autistic children to complete everyday tasks using digital play.
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Weeks posts
We’re looking for parents/carers of children and young people with additional needs to try Jam Up! 💙 Download Jam Up! for FREE from the App Store or Google Play, explore the app, and share your feedback with us. As a thank you, participants who provide feedback will receive a £25 Amazon voucher 🎉 Limited number of vouchers available — contact us to get involved! #AdditionalNeeds #Neurodiversity #SEND #AutismSupport #ParentCarer #AppForKids #InclusiveTechnology #OccupationalTherapy #SpeechAndLanguage #DailyRoutines #SpecialNeedsParenting
5 0
1 day ago
Celebrating the things that make him him 💙 Special interests aren’t “just hobbies” — they bring joy, comfort, regulation, creativity, and connection. From Jellycats and scooters to Ninjago, Warrior Cats, and Warhammer, these passions are part of his world and deserve celebrating. Research shows that autistic flow (deep immersion in preferred activities) is essential for autistic well-being and regulation (Wain et al., 2026). What special interest brings joy to your child? Share it below 👇💙 #AutismAcceptance #SpecialInterests #Neurodiversity #ActuallyAutistic #autisticjoy
4 0
3 days ago
If transitions are hard, calming can be hard too. For many neurodivergent children, big reactions aren’t “too much” — they’re a nervous system asking for support. Try: • Deep pressure to help the body feel safe • Simple breathing to slow things down • A calm space to reset without overwhelm Regulation comes before reasoning 💙 #Neurodivergent #Autism #ADHD #CoRegulation #EmotionalRegulation #ParentingSupport
5 0
4 days ago
@_jam_up and Active Devon are working together to explore how we can make Tavistock Meadows junior parkrun even more welcoming, inclusive, and supportive. A key part of this is listening to families of children with additional needs, including SEN and neurodiversity. By learning from real experiences, we want to explore ways to reduce barriers, build confidence, and make Junior Parkrun accessible for more families. 📅 Rachael and Paul will be at Junior Parkrun on 10th May. We’re especially keen to speak with families of children with SEN or additional needs (no diagnosis needed). If you can’t make it but would still like to share your experiences, please get in touch: [email protected] #parkrun #community #inclusion #activeforall
4 0
11 days ago
We’re building Jam Up! with families 💛 And we’d love your input… Which new feature would help your child most? Managing menstruation Packing a bag Staying hydrated ✨ Comment A, B, C ✨ Or tell us what you’d love to see! 👉 Your feedback genuinely shapes what we build next
3 0
15 days ago
You’re doing better than you think. Even on the hard days. Even when it feels messy. Even when no one else sees it. Keep going 💙 Tag a parent who you think is doing a good job! #Parenting #Neurodivergent #Autism #ADHD #YouAreEnough #KeepGoing
11 2
20 days ago
Getting dressed doesn’t have to be stressful 👕✨ In this video, we show how Jam Up! supports children and young people with additional needs (including neurodiversity) to get dressed using simple, step-by-step guidance. By breaking tasks down into manageable steps, Jam Up! helps build confidence, independence, and positive daily routines. Whether it’s choosing clothes, putting them on in the right order, or staying on track, this video demonstrates how small changes can make a big difference. 📲 Download Jam Up!: www.jamup.io 👍 Like, comment, and subscribe for more supportive tools and tips #JamUpApp #NeurodiversitySupport #DailyLivingSkills #ParentingTools #Independence #AutismSupport
3 0
22 days ago
We know that getting dressed can often feel like a battle 💛 Small changes can make a big difference… ✨ Sensory-friendly clothing ✨ A calm environment ✨ Being “funny” ✨ Simple, consistent routines There’s no one-size-fits-all, just what works for your child. Which will you try? 👇 ✨ Save for later ✨ Share with a parent who needs this #SENDSupport #Neurodiversity #ParentingTips #JamUp
3 0
25 days ago
Can you relate? 💛 The judgement. The comments. The looks in public. But what people don’t see… is the overwhelm. They’re not giving you a hard time — they’re having a hard time. ✨ Comment “yes” if this resonates ✨ Save this for the hard days ✨ Send to someone who needs to understand #Neurodiversity #Meltdowns #ParentingReality #SENDSupport #JamUp
4 0
27 days ago
Hearing this is exactly why we do what we do When mornings feel calmer and everyday routines like getting dressed and brushing teeth become less of a battle, it makes a real difference for the whole family Thank you to the parents and carers who trust Jam Up and share their experiences — it means more than you know To find out more about our app, please visit the link in our bio! #Neurodiversity #AutismSupport #ParentingSupport #SpecialNeedsParenting #SENDSupport #EmotionalRegulation #DailyRoutines #CalmParenting #reviews
5 0
29 days ago
We’re incredibly proud that Jam Up! has been recognised by UK Healthcare and Life Sciences Innovation as part of the 2026 Parliamentary Pathfinder NHS Innovation Adoption Awards 🎉 The event took place inside Parliament, an inspiring setting for conversations about the future of healthcare innovation and how digital tools can better support children and families. We’re looking forward to the upcoming showcase, where we’ll be sharing how Jam Up! has been co-created with families. #JamUp #NHSInnovation #DigitalHealth #Innovation #Healthcare #Parliament #Curia @curiahealth
17 6
1 month ago
Recognising the early signs of sensory overload can make all the difference. 💙 Before a meltdown happens, there are often subtle signals that someone is becoming overwhelmed. Look out for:� • Irritability, anger, or tears� • Difficulty focusing� • Changes in speech (faster, slower, or struggling to express words)� • Covering ears, eyes, or face� • A strong urge to withdraw or escape These aren’t “behaviours” to correct, they’re signs that support is needed. By noticing these early, we can step in with calm, understanding, and the right tools before things escalate. Awareness leads to support. Support leads to calmer moments. �#Neurodiversity #SensoryProcessing #AutismSupport #EmotionalRegulation #ParentingSupport #MentalHealthAwareness
10 1
1 month ago