There is something that happens when women gather around food for a new mother.
Something settles. Something is remembered.
We are doing that together, one day, online, in the kitchen. Cooking, sharing, learning what new mothers have always needed.
Come be part of it.
Feed the New Mom. April 18 or 25. ✨
The first forty days shapes the next forty years.
Two years & beyond. All of motherhood. The most important season in a woman’s life before she enters her next natural phase, and it starts with one pot of food.
I fed my first new mom in 2010. That led to thousands. Then the book. Then a movement that birth workers everywhere are now carrying forward.
It only takes one mom. One person who cares enough to upgrade their pantry. One workshop, one full day, our full attention.
🌿 Cook alongside @_hengou & @meaghan_snider_ online.
Choose one.. April 18 or April 25.
This one has been a long time coming. Meaghan and I have each spent 15 years in the kitchen for new mamas.
Now we’re bringing it to you. A full day together, online, two dates in April. We’ll teach what we love. What works. What feeds a woman back to herself.
For birth workers, doulas, and anyone caring for a new mom. Hope to see you there.
✨ Save for later. 🤍 Share with someone who cares for new moms. 🌿
Comment “KITCHEN” and we’ll send you the details.
🌞Morning rituals have expanded into full daily practice, and the difference is undeniable. Body slimming, digestion on point, joints easing. This little device? A game-changer for circulation and pain. Every morning, afternoon, and evening: Ayurvedic herbs, frequency work, walking, and consistency.
It's so worth it during my premenopausal years!
Shabu-shabu in a light dashi/tamari broth with scallops, king crab legs, maitake mushrooms, pumpkin, chicken meatballs, bok choy, corn, napa cabbage, scallions, and vermicelli noodles, finished with crispy chili sauce and fresh yuzu! 🍲✨
Sunshine and vitamin D that nourish the soul, along with cleaner air, clear water, and friendships, are perfect for the SoCal climate. Magnificent. 🌊☀️✨
It took just one hour to prep: homemade sour cream (raw kefir + raw heavy cream), beet kvass, feeding the sourdough, and washing bones for meat stock.
The rest is now left to do its work, fermenting and slow cooking overnight. 😋
🌳 Feeling & sitting with the trees in this bustling city life.
Everyone moves with such urgency, each person on their way somewhere important…
And yet, the trees don’t rush. They stand still, breathing life, talking to each other, reminding me to slow down, to be present, to notice every unique tree. 🦉🌳🦆 #treelife #slowingdown #momlife #nourishment #love
Applauding all the bakers who’ve mastered the art—a soft loaf with that light, crunchy crust and the fine decor. 🥖 This was my very first attempt with einkorn flour: the crust knocks, the inside is soft, and I’m excited to keep practicing. Truthfully, I baked this warm loaf just so I could smother it with the most amazing butter from @stepladdercreamery 🧈✨🤤
First time making sauerkraut—and it was a hit. So simple: green cabbage, fresh fennel, caraway seeds, Celtic sea salt, water, attention, love, & care. I eat a heaping tablespoon every day. I love it, and my gut loves it too.
#probiotic #guthealth #sauerkraut #microbiome #homemade #fermentation
