Eve Studio

Get a glimpse of our Preston space. Or even better, come experience it in person. 🩷

Breathwork Course with @kathypeterson.yoga starts soon. Learn practices and techniques to support your nervous system, and the keys to optimal breathing day to day. The six week course starts Wed 20 May at our Preston studio. Book your spot through our app or at evestudio.com.au now. ❤️

Last Sunday these legends completed the 6 week Run Challenge in style, running their goal distances at the @morningtonrunningfestival Every run challenge includes people who don't quite believe they'll be able to reach the goal distance. And every time, people are amazed at what it turns out they're able to do. We're so proud and so happy for you all! Who knows what new things you might be able to do next?!! Well done Evies!! 👏🏃🏽‍♀️👏🏃🏾‍♀️👏🏃‍♀️

Understand and unlock the power of your breath. Join @kathypeterson.yoga for a six week dive into the theory and practice of breathwork. You'll learn a range of techniques to use based on how you feel at any given time, as well as principles for breathing optimally in your day to day. You may be surprised to learn that it's not about breathing more! Wednesdays 6.20pm - 7.20pm 20 May - 24 June at Eve in Preston Book thru our app or at evestudio.com.au

The reviews from last year's one day mums' retreat were glowing. 🥰 It's amazing how just this one day out could have such a beautiful effect. Book yourself (or a mum or carer you know) in via the Eve app or at evestudio.com.au ❤️

This month at Eve 👇 ✨️ Yoga for Beginners Course  Learn the fundamentals over six weeks, with time to learn, ask questions, build your confidence and grow your practice. 7:30pm Thursdays 7 May - 11 June at Preston with Fran Wilson @yogurtbyfranwa ✨️ One Day Retreat for Mums Step away from the juggle of everyday life and enter the sanctuary of our one day retreat. Reconnect with yourself and prioritise your own wellbeing in this experience designed with love for mums and carers. 11am - 6pm, Sunday 17 May at Preston with Julia-Rose Gribble @juliarosedoulayoga ✨️ Breathwork Course  Discover the power of your breath to influence your energy, mood, and sense of wellbeing. You’ll come away with a range of techniques to energise or soothe your nervous system, depending on your changing needs.  6:20pm Wednesdays 20 May - 24 June at Preston with Kathy Peterson @kathypeterson.yoga ✨️ Lush Session As the temperature cools, join us each month for a deeply nurturing session of gentle mindful movement, space and stillness. Our first Lush Session for the year is on this month.  Super cosy, oh so lush, and only the price of a regular class (or included in your membership).  6:30 - 8pm, Friday 15 May at Brunswick with Saxony Cawthray @saxonycawthrayy Find out more and book on the Eve app or at evestudio.com.au

Yoga for Beginners starts this Thursday night with Fran, at our Preston studio. Now's the time to register. Book your spot in the Eve app or at evestudio.com.au

The training is done and tomorrow our Run Challenge crews will be taking on the 5km and 10km at @morningtonrunningfestival We're so proud of you all! Have fun out there tomorrow. 👏👏👏

Whatever stories you've been telling yourself about why you can't do yoga, this is your invitation to let them go. Get started in a supportive environment where you can come as you are, ask questions, explore and find what feels right in your unique body. Build the foundation for your yoga practice for years to come. Our six week Yoga For Beginners course, facilitated by Fran Wilson, starts this Thursday May 7 at the Preston studio. We recommend this course if you're new to yoga or if you'd just like to revisit the foundations. Book your spot now on our app or at evestudio.com.au

Mamas, parents and carers of little people, this one’s for you 👀💖 Join us for a day of self-care, pampering, connection and nourishment. Facilitated by Julia-Rose Gribble with the support of Eve team and wellness practitioners, our one day retreat is designed to help you unwind, refill your cup and rejuvenate your spirits. At Eve in Preston Sunday 17th May 11am - 6pm Places are limited. Book yours now. ☝️ This could be a lovely Mothers' Day gift for yourself or someone you love. 😊 evestudio.com.au

Just one spot left in this round of our much-loved pregnancy and birth preparation series, Bloom. It starts on Sarurday with @juliarosedoulayoga at our Brunswick studio Give yourself this time out to embrace the fullness of this precious and sometimes challenging life season. Claim the final spot now at evestudio.com.au/bloom

Our Beginners Yoga course starts on the 7th May. Across six weeks, Fran Wilson will help you establish the foundations of a yoga practice you can build on for life. You'll learn the fundamentals of key poses and flows you'll find in a yoga class. And you'll no doubt catch Fran's love for yoga that goes well beyond the asana (postures). 7.30pm Thursdays at our Preston studio Starts 7 May. Book your spot now on our app or website. ✨️ 🧘‍♀️