Can’t believe I used to be called Rina in secondary school🤦♀️😭😭
Wonder if any of my old mate will remember cause this hair is bringing unwanted memories 😁
#shorthairdontcare #exploremore
Sweet plantain… but make it unforgettable.
Perfectly roasted, caramelised plantain filled with rich, savoury fish sauce — soft, smoky, spicy, and packed with flavour in every bite.
That perfect balance of sweet meets deep, bold savoury… yeah, this one hits different.
Simple. Creative. Addictive.
Would you try this combo or are you playing it safe
#boleandfish #naijafood #fyp #manchesterfood #foodlover
Were you even ready for this? 👀🥗
In case you missed it, here’s everything you need to recreate this pasta salad:
Base:
• Bacon & black olives (optional)
• Cucumber & diced tomatoes
• Al dente pasta (fusilli or bow tie)
Dressing: 1. Minced garlic, onion, fresh parsley, oregano & basil 2. Lemon juice or white vinegar, honey & Parmesan cheese
3. Mayonnaise, coarse black pepper, thyme leaves, mascarpone cheese( game changer)🤭
Toss it all together, let it sit in the fridge for about an hour so the flavours really come alive…
Then finish it off with croutons for that perfect crunch. ✨
Simple. Fresh. Addictive. 🔥
#recipe #chefwicked #fyp #londonfoodie #manchester
Our platters have been the go to for the past few months so we must be doing something right 🤭✨
Perfect for your small events, intimate parties, or those busy weeks when cooking just isn’t on the agenda. Whether you’re a tired mum or dad, or you’re constantly on the move but still want something delicious — we’ve got you covered.
Good food, no stress, just quality and flavour in every box.
Oh, and yes… every platter comes with a drink 😌
Send us a DM to place your order — let’s sort your meals the right way.
#easterweekend #bankholiday #foodlover #foodinmanchester #londonfoodie
This isn’t your average fried rice… this is intentional cooking.
No shortcuts. No drowning it in colour or sodium and calling it fried rice. Just a simple, curated process that actually builds real flavour.
Clean. Balanced. Properly done.
And yes… there’s one step I left out on purpose 🤭
That little secret? It takes this from good to next level real quick.
Try this method and tell me did it change your plate? 🍚
#nigerianfriedrice #africanfood #foodlover #manchester #explore
Fun fact about this Jollof rice… 😭
The whole pot was almost finished before I even remembered I needed to get content. By the time it clicked, everyone had already helped themselves.
So yes… these photos? I literally had to scoop from the bottom of the pot just to capture something. Real life of a food creator. 🤭
But honestly, the bottom of the pot is the best part anyway. That slightly burnt, smoky layer of Jollof? Elite. 🔥
Tell me I’m not the only one who loves the bottom pot part of Jollof rice? 👀
#JollofRiceLovers #FoodContentCreator #AfricanFoodCulture #HomeCookedGoodness #FoodieMoments 🍚🔥
Pay attention to patterns, not just moments.
Small things matter — the smirks, tone shifts, subtle digs, sudden warmth followed by coldness. Sometimes those little moments reveal more than people think they do. When you step back and look at consistent behavior over time, the picture usually becomes clearer.
Trust how interactions make you feel.
If someone’s presence leaves you drained, confused, or riding emotional highs and lows depending on how they treat you that day, that’s information. Your energy is trying to tell you something.
People can change tactics, but they don’t always change character.
Sometimes the method shifts when they’re confronted, but the intention underneath stays the same.
And that’s where boundaries come in.
Choosing not to engage isn’t always avoidance , sometimes it’s self-preservation. Yes, no one is an island, but you also don’t have to stay anywhere that slowly pulls you under.
Be aware, but stay open. Not everything is malicious, and some things really are misunderstandings. The goal isn’t paranoia , it’s clarity.
Because at the end of the day:
connection matters, but survival matters too.
#ProtectYourEnergy #SelfAwareness #HealthyBoundaries #TrustYourInstincts #EmotionalIntelligence
Client said: “Try waffles with ice cream.”
Me: Say less 😄
Tested sweet waffles vs unsweetened waffles with Madagascan vanilla and Oreo ice cream.
Winner for me? Unsweetened waffle + Oreo ice cream 🔥
But if you love sweet treats, both combos are delicious 🧇🍨
Would you try sweetened waffles or unsweetened waffles with ice cream .
#wafflesforbreakfast #foodstagram #instafood #foodreels
