Man year 35! This was one for the books! Appreciate the Birthday love from everyone! We getting up there 90s babies! Much love to the people that love me ✊🏿 @trehale #wrestlemania was nuts! @daj_framp you are amazing I love you queen! You truly know how to make your king feel special 😌 The last 2 weeks have been nuts! Back to the grind!
ATL holla at me! Come get this Electro Muscle Stimulation! E.M.S. Is NO JOKE word to the Gainz! GYM FLOW! Tap in wit me good people im all over the city! #emstraining #visionbody #fitness #atlanta #gymflow
Tuesday tip this week from Coach Isaiah! Get those micro-workouts in 💪⚡️
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#buckheadfitness #biohacking #fitnesstips #workoutmotivation #atlantafitness
P.S.A. Build with your people! I got a chance to connect with my brother @jappahtunity to work SPEED! I think EMS is a great tool and can be utilized in many different ways but especially in sport specific training! Dash Being a former track athlete and current coach I wanted to get his perspective on how he trains his athletes and also how EMS can improve different training regiments! Much respect to my guy! Make sure yall follow up! @jappahtunity@__teamrenegade__@mooresports_performance
#GYMFLOW still at it! Fitness is one of those continuous things! Keep it interesting! #EMStraining is one style that always keeps me going… when I’m in a funk I throw the suit on and get that EXTRA work to keep it fresh! This one was nuts! LETS WORK! 😛 shout out @Pulse Performance Studio @Visionbody #fitness #atlanta #workout
Coach Isaiah gives us another incredible tip centered around being goal oriented in your workouts. 🔥
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At Pulse, we do our due dilligence when it comes to giving you the most effective workout.
With coaches like Isaiah you are bound to walk out of the studio looking great and feeling even better!
#buckheadatlanta #viningsatlanta #fitnesstips #strengthtraining #atlanta
COACHFLOW: Just some of the work from a few sessions this past week. @pulseperformancebuckhead ‼️
It was a tough one this week, but as you can see they came to work! When your in one of my sessions all I care about is your EFFORT, I can’t coach your personal will to achieve your goals! I Just need the Raw material from you and consistency and we will get there! At the end of the day just keep showing up for yourself and I promise you I’ll keep showing up witchu! E.M.S. TRAINING IS NO JOKE! COME FIND OUT FOR YOURSELF! @Visionbody #fitness #emstraining #workout #atlanta #gym
It’s a family affair! Since I became a trainer my wife has been my day one client/specimen. Spending this time training her has been beautiful for us in so many ways as a couple. Its showed me how much just spending good ole quality time with her can heal and reinforce our bond. As you can see she can’t stand me! 😂 but I’ll tell you this she’s A DAWG! And plus you gotta show these kids we can still get it in! Let em know Mommy and Daddy are ATHLETES! Ya heard! #fitness #family #marriedlife #emstraining #atlanta
