Our 2026 West Africa finalists had the opportunity to reflect on their interview experience with the selectors—sharing insights, lessons, and renewed purpose. Their voices remind us that leadership is not just about excellence, but growth through reflection.
Let’s know your take on the comment session.
#rhodes #rhodesfinalists #rhodesscholarship
Push-Up 12 O’Clock Challenge!
Think your upper body strength is solid?
Let’s find out.
12 reps.
12 o’clock direction.
No breaks. No shortcuts.
Just pure grit, control, and form.
This challenge isn’t about who’s the strongest — it’s about who can stay locked in, push through the burn, and keep moving when it gets tough.
Ready to test yourself?
Try it and tag us — let’s see who owns the clock.
#fitnessfactoryng #lagosnigeria #lagosgym #fitnessmotivation #factoryclasses #gyminlagos #factorycoaches #pushup12oclockchallenge
