Henry T | Athletic Performance Coach

@_apex_performance_

🏋️ Athletes | Lifestyle | First Responders ⚡ Powerlifting • Sport Prep • Tactical Performance 📈 16+ yrs coaching 👇 Click the link below for coaching
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Weeks posts
Coach’s Chronicles x Ep24 “Fat boy energy”
65 1
5 days ago
Day 2 recap of u18 Alberta Provincials - more posts to come. - @t2_visuals_ @volleyballalberta @volleyballcanada @acevolleyballclub
79 0
7 days ago
Quick Day 1 recap of u18 Alberta Provincial’s - @t2_visuals_ @volleyballalberta @volleyballcanada @acevolleyballclub
94 0
8 days ago
Most of my training sessions are me daydreaming of stopping an armed robbery, blabbering nonsense or lowballing people on marketplace.
88 1
20 days ago
Coach’s Chronicles x Ep23 “King Reggie 👑”
41 0
20 days ago
Coach’s Chronicles x Ep22 “Princess Treatment”
40 0
23 days ago
Coach’s Chronicles x Ep21 “Karma”
104 5
24 days ago
Coach’s Chronicles x Ep20 “Hooked on Phonics”
44 0
25 days ago
Coach’s Chronicles x Ep19 “Joint stability > Mental stability”
72 3
27 days ago
Nice to have our OGs step back onto the platform alongside those doing it for the first time. What an amazing day you all had 🫱🏼‍🫲🏽 Thank you for a great time @bermudacup2026 ! See you all at @apuprovincials2026 🫡 📸: @cleanstrengthmedia #teamcor
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28 days ago
Insane performance from the boi last weekend!! Went 8/9 for the day! Massive +30kg PR, to qualify for Westerns and take home 2nd place 🥈 Squat: 190kg / 418lb x Comp PR back in December. Now a BREEZY opener 200kg / 440lb x +10kg PR 🔥 210kg / 462lb x 🔴🔴🔴 Was so close, but gassed out! But he’ll have it next time Bench: 102.5kg / 225lb x 2.5kg under his PR for a clean opener 110kg / 242lb x This was a wash, what are we doing here 115kg / 253lb x +10kg PR 🔥 Deadlift: 200kg / 440lb x Played it safe to get on the board 210kg / 462lb x Matched his previous comp PR to solidify his QT 220kg / 484lb x Fuck it, we ball, full sent on the final for a +10kg PR🔥 So proud of this kid, maybe the dad strength is a real thing. Can’t wait to see what kind of nonsense you’ll pull in June for Provincials. - @stevensweet228 @corpowerlifting @kings.fitness @cleanstrengthmedia
69 1
1 month ago
Can one get addicted to ammonia? Asking for a friend. - @corpowerlifting @kings.fitness @cleanstrengthmedia @buffntuff__ @lift.kris @zonesmellingsalts
121 3
1 month ago