Fight Week Meals To Make Lightweight 🥗⚖️
Another camp done with @_a.hatim this time in collaboration with @heathsidekitchen who have worked with me to help translate the science to the plate.
This has been a huge asset to us as a team & as you can see, Ahmed has been eating mouth watering food all the way up to weigh in day.
A fight week cut with low carbohydrates, high protein & high fat foods taking centre stage.
With smart reductions in sodium in some of the meals to help with reducing water retention.
Another smooth fight week taken care of.
Now onto the business side of things tonight.
Big thank you @heathsidekitchen@chefdave_r 🙏
#teamhatim#boxing#fightweekeats#makingweight#mealprep
Walk & talk with one of the athletes we fuel at Heathside Kitchen @_a.hatim — talking training & the importance of nutrition 🧑🏼🍳
Every meal prep is built around performance, with macros counted and nutritionist-approved to make sure the body gets exactly what it needs.
Because results start with what’s on your plate 🍽️💥🥊
#MealPrep #privatechef #sportsnutrition #boxing #healthyeating
