Dede Thompson

@__iamdede

š”¾š• š•• š”½š•šš•£š•¤š•„ šŸ“ATL šŸ”ŗHelping Women Transform Their Bodies @acv.fitness_ šŸ”ŗCPT @theloftatlanta šŸ”ŗ Bikini Competitor(3x1st PlacešŸ„‡) šŸ”ŗMotivation Speaker
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Weeks posts
Comment, ā€œSAVEDā€ for the full episode to be DM’d to you. God has mot called us to a spirit of fear. But we should make sure we are walking with discernment these days!
25.0k 2,872
1 year ago
TAKE OFF ON YOUR GROWTH!šŸ”„ * * Fitness is apart of recognizing what ares you lack and how you can get better. It does not happen overnight but every night it happens with growth and commitment. * ENJOY THE PROCESS!
20 0
1 day ago
Harder = STRONGER!šŸ’ŖšŸ½ * Coach: @zer0gravityathletics * * Yes this prep is hitting different but it is making me stronger!!!! So thankful for the process!!!
34 2
3 days ago
Past don’t matter, FUTURE DOESšŸ¤Ž * DM TO SIGN UPāž”ļøāž”ļøāž”ļø @acv.fitness_ * We all have a past and we all sometimes just get comfortable. But when you get uncomfortable is where the growth and grow happens and God and really work in your life. Keep your eyes on what’s ahead I behind. * Helping 5 women to grow into their next level of fitness journey!šŸ¤Ž * *
89 3
3 days ago
Monday’s Set The TonešŸ’— * WATCH TIL ENDšŸ˜†āž”ļøDon’t know who that wasšŸ˜‚ * YOU have to dig deep and keep your mind on God and pressing forward. Diamonds are built under pressure 🩷
25 2
5 days ago
EVERYDAY IS GROWTH! * DM TO SIGN UPāž”ļøāž”ļøāž”ļø * * Everyday you can get better. This prep is hitting different but I’m thankful for the growth God is doing side me daily! * If you want to grow daily DM me because I want to help 5 women who are seriously about their growth on their fitness journey! @acv.fitness_ * *
187 12
5 days ago
1% Better ā¤ļø * * It’s so simple, fight today be better tomorrow. Don’t over complicate it in your mind
46 1
7 days ago
Unlock Your Potential ā¤ļø * DM TO SIGN UPāž”ļøāž”ļøāž”ļø * * Ladies… let’s talk about that stubborn fat šŸ‘€ The kind that won’t budge no matter what you try? Yeah… we’re fixing that. I’m officially opening up 5 spots ONLY for women who are READY to lock in and transform šŸ”„ When you sign up, you’ll get: ✨ Customized meal guide ✨ Detox plan ✨ 1-hour training sessions designed to target stubborn fat & tone your body This is for the woman who’s tired of starting over. The woman who’s ready to see REAL results and stay consistent šŸ’ŖšŸ½ Spots are LIMITED and once these 5 are gone, that’s it. DM me ā€œREADYā€ right now to secure your spot šŸ“²
361 8
7 days ago
Work, shows for itself šŸ–¤ * Coach: @zer0gravityathletics Photographer: @isaiahdaniels01 Gym: @theloftatlanta Hair: @jojo__braids * * What you do private is shown in public. •Be with God in private. •Reevaluate yourself in private. •Plan private. •Build private. And let God be show in PUBLICšŸ–¤ * * KEEP GOING!
127 18
8 days ago
LET’S TALK šŸ—£ļø * DO YOU AGREE?! * * The #1 thing people lack is consistency! I myself am trying to do better everyday. But in order to do better you at least have to do something than nothing! * HELPING 5 WOMEN TO START THEIR JOURNEY! @acv.fitness_
515 55
9 days ago
JUST DO IT! You deserve it 🩷 * DM TO START āž”ļø * * Down 125+ pounds… and I’m just getting started. šŸ”„ I know what it feels like to be uncomfortable in your own body, to feel stuck, and not know where to start. That’s exactly why I do this — because if I can transform my life, so can YOU. I’m looking for 5 women who are ready to stop playing with their goals and finally lock in on their fitness journey. This isn’t just about weight loss… it’s about: ✨ Confidence — feeling good every time you look in the mirror ✨ Discipline — building habits that actually stick ✨ Energy — waking up feeling stronger, lighter, and motivated You don’t have to do this alone. I’m here to guide you every step of the way šŸ’ŖšŸ½ If you’re ready to become the next transformation story… DM me ā€œSTARTā€ to claim your spot. Limited to 5 women only 🚨
159 15
9 days ago
Start, Stop, get you NO WHERE! @acv.fitness_ * DM TO STARTāž”ļøāž”ļøāž”ļø * * Ladies… let’s talk about that stubborn fat šŸ‘€ The kind that won’t budge no matter what you try? Yeah… we’re fixing that. I’m officially opening up 5 spots TODAY ONLY for women who are READY to lock in and transform šŸ”„ When you sign up, you’ll get:✨ 1 FREE month✨ Customized meal guide✨ Detox plan✨ 1-hour training sessions designed to target stubborn fat & tone your body This is for the woman who’s tired of starting over…The woman who’s ready to see REAL results and stay consistent šŸ’ŖšŸ½ Spots are LIMITED and once these 5 are gone, that’s it. DM me ā€œREADYā€ right now to secure your spot šŸ“²Let’s get you snatched, confident, and locked in 🩵
331 27
11 days ago