Peaking before my new cycle. This session was amazing , all I can tell you is just watch and enjoy the show 🗿
#calisthenics #weightedcalisthenics #fyp #weightedpullups #muscleup #pullups
We’re back with the red plates again 🗿🗿🗣️
Last rep was always the limit of the limit dawg😂🤣
Pull up :
6X4 50KG + DS
#weightedcalisthenics #progress #pullups #fyp #weightedpullups
You’re not the real heros………. I’m the real hero ….. I’m the real hero
Pull up :
3X7 40KG + DS ✅
2X4 30KG back off ✅
#weightedcalisthenics #weightedpullups #pullups #progress #fyp
Volume session the way it should be 😮💨
Muscle up :
1X2 20KG + DS ( Top set )
1X3 12,5KG + DS ( Back off )
Pull up :
6X4 45KG + DS
No back off sets
Dips :
6X4 70KG + DS
No back off sets
#weightedcalisthenics #muscleup #pullups #dips #fyp