39 years and I’m grateful for every fleeting moment. Thanking each and every one of you for joining me in making this life something truly meaningful.
But more than anything, thank you to my best friend and love of my life, @abigirlc . You gave me a family and a life worth building. You gifted me purpose and day by day help me grow into a better person. Forever grateful, boo.
<3
#39
The Hardest Part of the Journey: Believing in Yourself
I talk about the often-overlooked mental challenge of self-transformation.
While everyone focuses on the physical aspects— hitting the gym, meal prep, and early mornings…the real struggle is the internal battle.
It’s about sitting with your thoughts and deciding if you truly believe in yourself and your goals yet.
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#MentalToughness #SelfBelief #PersonalGrowth #MindsetMatters #InnerStrength
Things we need to stop telling people who are actively trying to get healthier — because unsolicited advice isn’t motivation, it’s just noise.
If someone’s already putting in the work, the last thing they need is another opinion about their body that they didn’t ask for. 👏🏻
Drop a 🔥 if you’ve heard any of these.
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#BigAndTall #PlusFitness #BodyPositiveMen #MensFitness #HealthyLifestyle
Bearded. Booted. Attituded? Ha! Lil’ OOTD to run some errands and was feelin’ myself a bit. Boots always get me goin’! I think it’s because it makes me even taller and I dig it.
•THE FIT•
Hat: @senderopc@senderohatco
Henley: @abercrombie
Jeans: @oldnavy
Boots: @laredowesternboots
Sunnies: @warbyparker
Rings: @clocksandcolours
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#mensstyle #mensstyle #mensfashiontips #bigguysdoitbetter #bigandtall
This high protein bowl has become something I really look forward to. As someone with a sweet tooth, I’m always trying to find the ‘hacks’ that help me meet my goals and also enjoy life from time to time. Ha!
Let me know down below if you try it & how you’d customize!👇🏻
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#sweettreat #sweettooth #highproteinsnacks #fitnessinspo #sweetsnacks
Nobody told me the scale was going to do THIS! Now I’m
sharing the one thing I wish someone had said to me at the start!
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#gyminspo #menswellness #bigguy #fitnesstips #bigandtall
Big guys, don’t continue to do this to yourself!
Do you have any tips you’d love for the fellow fluffy fellas to know? Drop them below 👇🏻
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#mensfashiontips #bigguy #BigAndTall
Back at it with a sunny and 75 fit! Sweater vests are the move when you want to elevate a tank kinda look. Obsessed!
•THE FIT•
Hat: @ebbetsvintage
Vest: @americaneagle
Shorts: @abercrombie
Slides: @crocs
Bag: @totelabel
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#mensstyle #menswear #bigandtall #mensfashiontips mensfashionwear
Day 7 of 90 update! Not the treadmill workout yet, but a thought on a GLP-1 side effect I deal with at times after injection day.
What are your thoughts on GLP-1’s? Do you have side effects? Let’s chat below!
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#100lbsdown #fattofit #bigguy
Day 6 of 90 COMPLETE! Today was definitely the hardest so far and only because I didn’t sleep well last night. Prioritizing sleep is a must. Gotta stop the late night doom scrolling!
Once I settled in and warmed up the legs, it was smooth sailing. Weigh in coming tomorrow!
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#fattofit #menshealth #mensfitness #fitnesschallenge #bigandtall
Day 5 of 90! This 12-3-30 challenge isn’t as bad…at times haha. I think, like anything, you just need to be in a good mindset to get the best results or at the very least enjoy the process a bit more.
I weighed in today 1 lb down. Not a lot, but something is something. Let’s crush it one step at a time!
•THE FIT•
Hat: @alteregorunning
Shirt: @onebonebrand
Shorts: @fableticsmen
Socks: @fabletics
Shoes: @nike
Headphones: @sony
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#fattofit #fitnesschallenge #menshealth #mensfitness #bigandtall
