75KG
USAPL
Living My Dream. šš¾personal trainerš„ Blessed to help others achieve their goalsāš¾ļø Layana šøš½šŖØā¤ļø Amiasš¤“š¾šŖØā¤ļø
In loving memory of Aunt Betty, a woman whose heart knew no bounds and whose strength was the foundation of our lives.If you asked any of us what it meant to be loved, we wouldnāt point to a dictionary; we would point to Aunt Betty. She was our rock, our protector, and the quiet force that ensured we always had a roof over our heads, no matter how hard it was she was always there. Aunt Betty was the matriarch. She made sure that our home was never just a building, but a true sanctuaryāa place where we felt warm, secure, and deeply loved. ā¤ļø pictures great weekend!
I had a great week! Allah Akbar š¤²š¾
Squat:595
Bench:325
Deadlift:640
Total:1560
@mjgreeno got me on a different level Iām blessed for the consistency and making my weaknesses my strengths! Dopest Powerlifting gym Iāve been to in Chicago super nice people felt right at home! KG plates everywhere @gndstrengthsociety thank you for the hospitality.
Man! The amount of work and fatigue I have is crazy. Switching from early mornings to mid afternoons/late nights is clearly paying off. Iām very blessed Alhamdullah. I left a team of great people to really lock in and focus on me for the first time in years. I have sad days I honestly miss my people šā¦ I prayed on it and he has shown me today that was the best move for me. Itās no hard feelings it was just something I needed for me.
I had 6 sets of 1 on squat: 486,501,529,551,573,595 Allah Akbar š¤²š¾ the strength I felt was crazy!
Bench: 4 set of 1 275,286,308,325
Man I canāt wait for this taper! š¤²š¾
@mjgreeno
My baby at her piano recital today she did so well!š She is getting so big and Tank supporting his big sister! Theyāre getting so big! Iām so proud of her. Thankful š my wife keeps her going itās really starting to pay off. ā„ļøš @leflorepartyof4
I couldnāt be prouder for this young man! He was getting his ASS whooped first couple weeks of wrestling camp. I told him he had to earn his wrestling shoes. He was like fine. I slowly started seeing a change in his effort/mindset we were in the mall and I was telling my boy @flysohightj Iām going to get Tank some wrestling shoes so we stopped in Dunhams and grabbed him some @alliseeisgold wrestling shoes and he was so stoked to just have themā¦. from that point forward he was on a different level. MONSTER! Like I didnāt know who he was and I loved it! Which transitioned into everyday and every night me asking him what is he going to be he answers with state championā¼ļø I know itās crazy but, if you manifesting things into life, then I think the moment becomes too big when the opportunity occurs. Today is the first taste of victory for him and you can tell he loves it! I love you son and Iām so happy I get to coach you and watch you thrive in what you love to do! š¤ā¼ļøā„ļø #4-0
W4
Squat: 1x2 255/562 (PR)
Bench: 1x1 147.5/325 (I need to figure this out has gotta better tons still to be done )
Deadlift: 1x2 280/617 (PR)
@zeewifts
