Ao final da manhã, estivemos com a Olivia Fite
@collective.wonder.herb.school a explorar fórmulas calmantes e a olhar o stress de forma prática, enquanto, noutro espaço, mergulhávamos com a Bárbara Manteigas
@barbara.manteigas nas ligações entre microbioma e saúde humana.
Explorámos a dimensão mais sensorial e ritual com a arte da defumação da Mariana Cortesão
@7estrela ; a criação de fórmulas florais personalizadas com a Lia Fernandes
@lia_em_flor , ou o contacto direto com o território num passeio geomântico pela herdade com a
@gheome.pt
Houve também quem estivesse de mãos na matéria, a cozinhar com algas, a observar, a experimentar, a fazer.
Aqui no Montado, há sempre espaço para, entre sessões, sentar à sombra, com um chá na mão, e deixar que as conversas surjam sem pressa. 🌿
EN
By the end of the morning on Day 1, we were with Olivia Fite
@collective.wonder.herb.school exploring calming formulas and looking at stress in a practical way, while in another space we were diving with Bárbara Manteigas
@barbara.manteigas into the connections between the microbiome and human health.
At the same time, in other areas, a more sensory and ritual dimension was unfolding: the art of smoke cleansing with Mariana Cortesão
@7estrela ; the creation of personalized flower essences with Lia Fernandes
@lia_em_flor ; or direct contact with the land through a geomantic walk across the estate with
@gheome.pt .
There were also those with their hands in the material, cooking with seaweed, observing, experimenting, making.
Here in the Montado, there’s always space, between sessions, to sit in the shade with a cup of tea and let conversations unfold without rush. 🌿
📷
@noa.p.mendes 
