Fitness check in post
I have been working so hard the past 4 years. The before photo is 2020, so I have been putting on mass and size and strength the entire time. I came back from injury and life events, and I feel like I’m really hitting my stride. I have been inspired by my loved ones to be better, driven by my team mates to push myself further and given lots of encouragement by new friends in my life who have given me the extra coaching I needed to break past plateaus holding me back. I cannot wait to see where my progress goes from here! #rugby #training #fitness #growth #gay #athelete #work
I get a lot of DMs each year from friends about what can I do at the gym. A lot of the battle is mental to keep yourself consistent. So I want to do a couple of videos to give a sorta general resource for people so I don’t have to type a novel 30 times every January. Everyone has to start somewhere! Anyway I’m a dork and here it is #newyearsresolution #fitness #strength #growth #fitnessjourney
Final sincere post for 2025. These words stuck with me for a long time and I want to share them with you . Even outside of activism there is power in choosing to get up and keep going . These words helped me in one of the hardest years of my life, I hope wherever you are in yours they can resonate with you.
Thank you so much for all the outpouring love yesterday for my birthday. 35 was a year I learned a lot about myself and had to claw my way out to the other side. I’ve met so many people this year who have changed my life for the better and I know that I can keep going and pick myself up no matter how many times I fall down. I’ve been doing the therapy, I’ve been keeping up my fitness, I’ve been trying to keep myself honest and fair. I can acknowledge where I fail myself and others, and I can also be kinder to myself and let myself feel hurt rather than shoulder it all. I know nothing will get easier , but I can always keep getting stronger so I can deal with it.
Wherever you are in life , keep going and don’t give up.
I love you ~ Greg
Congrats to our new reigning Queen @evan_plural , and amazing turn out and party with the @bostonironsidesrfc for another incredible Rucks N Tucks. Thank you everyone who came out and supported our wonderful club.
