Personal Trainer | Online Coach
Helping motocross riders achieve there goals đ
Helping men and woman reach their dream bodyâs đĽ
Ready for a change? âŹď¸
Absolutely gutted to be home but itâs time for a new adventure into personal training. I will be offering
1-2-1 PT
Group PT
Online programs
Mx training days
For more enquiries please drop me a message feel free to tag some friends and share this far and wide. Thank you
First race of the season was this weekend.
And for a lot of riders it was a wake-up call.
Arm pump halfway through the moto.
Breathing through your helmet.
Technique falling apart when fatigue hits.
Not because you canât rideâŚ
but because your body isnât ready yet.
The good news?
The seasonâs just started.
Thereâs still time to fix it, if you start now.
Iâve opened 2 coaching spots for riders who want to get stronger, fitter, and more prepared as the season builds.
Once the 2 spots are gone, theyâre gone.
DM âRace Fitâ if youâre ready to get to work.
Be honest.
Itâs not your suspension.
Itâs not your tyres.
Itâs not your bike.
If you fade late, lose focus, or ride tense â
thatâs a fitness problem.
You canât tune your way out of fatigue.
#MXFitness #MotocrossTraining #RideStronger
Anyone can train when itâs easy.
Cold mornings.
Dark evenings.
Thatâs where the gap gets built.
When the season starts, you donât rise to the occasion â
you fall to the level of your preparation.
Train accordingly.
#MXTraining #MotocrossFitness #BuiltNotBought
Feel like this on the start line?
Heart racing.
Arms already tense.
That quiet guilt in your head knowingâŚ
you didnât really do the work this off-season.
Then this post is for you!
That feeling doesnât come from nerves.
It comes from being underprepared.
Right now, riders are splitting into two groups:
1ď¸âŁ Those building a base thatâll carry them all season
2ď¸âŁ Those hoping fitness magically shows up on race day
Hope isnât a strategy.
For riders who want to fix it before the season starts,
Iâve opened 3 coaching spots.
Theyâre 25% off and locked in until the start of the season â
so you arrive confident, not guessing.
Once the 3 spots are gone, theyâre gone.
DM JANUARY to lock one in.
The hardest part of the New Year isnât starting.
Itâs showing up after the motivation wears off.
This is the week most riders drift back to old habits:
â skipped sessions
â sloppy nutrition
â âIâll start again next weekâ
But the riders who get faster this season?
Theyâre already building consistency right now â
when no oneâs watching and itâs not exciting anymore.
Motivation is temporary.
Structure is what carries you through the season.
If youâre serious about making this year different, donât rely on willpower.
New year.
Same bike.
Same gear.
Same excuses?
Every January riders say:
âThis is my year.â
But nothing changes unless your training, nutrition, and habits change.
Faster lap times donât come from wishful thinking.
They come from:
â structured training
â proper fueling
â consistency when motivation fades
2026 doesnât need more talk â it needs better preparation.
If you want this season to be different, start now.
đ DM 2026 and letâs build a body that can actually back up your goals this year.
#NewYearNewSeason #MotocrossTraining #MXFitness #TrainForResults #RideStronger
Riders will spend all week tuning their bikeâŚ
then show up to race day with:
â an energy drink
â a cereal bar
â nothing but fumes in the tank
Hereâs the truth:
You wouldnât put cheap fuel in a race bike.
So why put it in your body?
Your nutrition controls:
â your energy
â your endurance
â your arm pump
â your focus
â your recovery
If you gas out halfway through a moto, itâs not always fitness â
sometimes youâre just running on garbage fuel.
When riders clean up their nutrition, their performance changes FAST.
#MotocrossNutrition #MotoFuel #MXPerformance #RideStronger #EatForPerformance
A lot of riders think the answer is always:
âJust ride more.â
But if youâre unfit, inconsistent, or under-fuelledâŚ
riding more just means getting tired faster.
If your heart rate spikes, your arms pump, and your technique falls apart â
thatâs not a âbike problemââŚ
Thatâs a conditioning problem.
Fix the engine (your body) and suddenly:
â Longer motos
â Less arm pump
â Better flow
â Faster lap times
Train smarter, ride stronger.
#MotocrossTraining #MotoFitness #MXConditioning #RideStronger #TrainToRide
Riders obsess over every detail of their bike setup â but they donât apply that same precision to their body. Youâre showing them why thatâs the missing piece.
Youâll spend hours dialing in your sag, clickers, and tire pressureâŚ
But whenâs the last time you dialed in your body the same way?
Your fitness, strength, and endurance are your real suspension setup.
The smoother and stronger you are â the better your bike performs.
Stop guessing. Start training with intent.
I help riders train like they ride: structured, consistent, and built for results.
#MotoFitness #MXPerformance #TrainLikeYouRide #MotocrossTraining #RideStronger
Every rider talks about âmotivation,â but you show that discipline and structure are what separate weekend warriors from real competitors.
Everyone waits to âfeel motivated.â
But the riders who actually win?
They show up whether they feel like it or not.
Motivation fades. Structure wins.
You donât need hype â you need a plan that keeps you accountable.
Thatâs what I build for my riders đŞ
#MotoTraining #MXFitness #RideWithPurpose #DisciplineOverMotivation
