May this video find whoever is on their trauma healing/ grief journey that needs to hear this 🩵
It feels like I’ve been searching for this moment for the last 15 years of my life. Thank you god for bringing me back to my body and to the full presence of being in my body like I had as a child before I lost one of the most important people to me.
There were so many times on this beautiful complex journey with grief and its fallout for my teens and young adult life that I was down so low, times I didn’t feel like there was a point to being here, felt trapped in my mind and disconnected from my body. When I got to college I used so many unhealthy ways to cope- drinking, 🍃, partying, sex, all trying to bring me back to a body that felt foreign from being numb for so long. In 2020 my world broke open and I started to unpack the last 9 years of grief from my childhood I never knew how to face.
This journey has been one not only that cost me over multi six figures to work through but also one that came with a lot of a lot of trial and error finding the right practitioners to align me back to my body in a natural way. Ones that would hold me and walk me through doing the emotional healing that needed to be done for me to build the life I wanted.
About 5 years ago, I had the vision of opening up a wellness farm filled with the holistic nervous system regulating tools I’ve used over the years for the last 7 years. I love the body and the powerful magic it has to heal itself, most of you may know me here for the tool I fell in love with the most, breathwork and that is only one of the amazing ways your body can heal itself in this crazy world we’re in.
If you’re still here all of this to say that I’ve been dreaming of building this in public for years but the times haven’t felt right or my nervous system wasn’t ready to handle it and today is finally the moment where it all clicked.
Here’s to day 1 of building my dream business, can’t wait to see what god can do in this beautiful space of endless opportunities 🩵
#emotionalregulation #trauma #traumahealing #healing #wellnessjourney
Emily!!!!! My girl!!!! I’m so proud of you this is beautiful you are so beautiful and I cannot wait to see all that you do and how many lives you touch 🤍🤍 I LOVE YOU
🥹 Also my biggest trauma when my dad died I was 10 years old and that was 45 years ago! Just when I think I’ve overcome it, something happens and triggers it all over again🥹 I guess I still feel guilty for not being able to act on my intuition. I LOVE ❤️ this healing ❤️🩹 work for you 🙏 don’t give up!! Keep it going and your post is EXACTLY what the internet NEEDS 👏👏👏 #healing #humanity
