Ashley Oliver

@coutureandcocktail

I’m a fashion and fitness loving mama. #nurseanesthetist Atlanta Peloton- kickitmama [email protected]
Posts
817
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30.3k
Following
856
Spring is here and I love a cute little cardigan. This one comes in several colors. I am wearing a size small. Oh, and these are my new favorite jeans. If you’ve got an athletic build these are for you ladies!! - - - Follow my shop @coutureandcocktail on the @shop.LTK app to shop this post and get my exclusive app-only content! https://liketk.it/4BJfq - - #coutureandcocktail #springfashion #abercrombiestyle #everydaymadewell #madewelljeans #jeansaddiction #springcardigan Who loves a cute cardigan in the spring?
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3 days ago
I just finished my workout, and I had this thought… You are your greatest motivator. No one will push you harder than yourself. I remind myself of this as I am turning 47 this year. I also want to say that you don’t have to give it all up to be fit. Life is not an all or nothing. I do not like this culture of women who are nearing their 50s or in their early 50s and they’re not enjoying cocktails, eating dessert or carbs. Who wants to get older and not enjoy the simple pleasures of life?! Give me a like if you agree with me. - - #coutureandcocktail #crnamoms #crnamom #crnamomlife #fitover45 #enjoylife #workhardplayhard #dontdoubtyourself #weightliftingmama #pushyourlimits #strongmama #over40andfit
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7 days ago
Sometimes simple is best… - - Follow my shop @coutureandcocktail on the @shop.LTK app to shop this post and get my exclusive app-only content! https://liketk.it/4B6hu - - #coutureandcocktail #reformationjeans @reformation #revolveclothing #ltkstyletip #trendyoutfits #chicandcute #jeansaddict
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11 days ago
Here is part two and the final part of Costa Rica. We visited Monteverde, the cloud forest and made a stop in Puntarenas. We finally arrived in Jaco. In Jaco we zip lined and rode horses. We also made a stop in Manuel Antonio, which is so beautiful. So many animals to see and gorgeous water. - - #coutureandcocktail #costaricatrip #monteverdecloudforest #jacoziplining #jacobeachcostarica #manuelantonio #rainforestcostarica #familytrips #puntarenas
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17 days ago
La Fortuna, Costa Rica. Just a sample of the things we did… Hanging bridges, visiting a waterfall, hiking Arenal volcano, Hot Springs, and a coffee and chocolate tour. - - #coutureandcocktail #familyvacation #costarica #lafortunawaterfall #arenalvolcano #familygetaways #costaricatrip #costaricacoffeetour #familytimeisthebesttime
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24 days ago
In my pink era…. - - Follow my shop @coutureandcocktail on the @shop.LTK app to shop this post and get my exclusive app-only content! https://liketk.it/4wfXq - - #coutureandcocktail #abercrombiejeans #revolveme #nickelandsuedestyle #pinkoutfit #cuffedjeans #saturdaynightoutfit
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1 month ago
Can never have too many striped tops!! - - Follow my shop @coutureandcocktail on the @shop.LTK app to shop this post and get my exclusive app-only content! https://liketk.it/4vCta - - #coutureandcocktail #stgal #threadspotting #socialthreads @socialthreads #stripedtops #funfashion #wearitloveitbuyit #ltkstyletip #nickelandsuede #mystyletoday
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1 month ago
Cheers to 20 years! This year I am celebrating National Nurse Anesthetist’s week for the 20th time. It’s hard to believe I’ve been practicing this profession so long! It all started my Junior year of nursing school when I was doing a rotation in the operating room. There, I met a woman putting in a spinal. I asked her if she was the anesthesiologist, and she said no, I am a Nurse Anesthetist. I knew from that day on that would be my profession. It was a long rigorous road. The total time to get to where I am today was nine years! There isn’t a day that goes by that I am not humbled or learning something new. I still think it is the greatest job ever. There’s been so many memorable moments. I may have a brief interaction with my patients while they are awake, but some of them are unforgettable. I think about them after the fact and wonder how they are doing with their diagnosis. I’ve laughed with some patients and cried with some, but in the end I am honored to have cared for them. - - - #crnamoms #nurseanesthetist #anesthesialifestyle #nurseanesthetistlife #bestjobintheworld #coutureandcocktail #thisisme #anesthesiajobs @nb.crna @aanafoundation @aanaphotos
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2 months ago
In my cozy era sans make up… - - Follow my shop @coutureandcocktail on the @shop.LTK app to shop this post and get my exclusive app-only content! https://liketk.it/4sUmv - - #coutureandcocktail #atlmomblogger #cozyera #anthrofinds #leggingsaddict #uggboots #cozyclothes
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2 months ago
My last post of the year is way more personal than what I normally share my on my blog. However, this year was so much more than pretty clothes and fancy meals. Because of this 2024 will be so different. Life will be a lot less rigid for me. The last year has taught me life will be just throw in your face and you’ve got to face it each day. - - #coutureandcocktail #whatayear #2023 #bestrong #youvegotthismama #believeinyourself #yearend
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2 months ago
Nothing feels more festive than a little sparkle. - - - Follow my shop @coutureandcocktail on the @shop.LTK app to shop this post and get my exclusive app-only content! https://liketk.it/4qKkf - - #coutureandcocktail #targetstyle #targetfashion #spanxstyle #spanxleggings #poncecitymarket #ltkholidaystyle
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3 months ago
Sharing some gorgeous pieces I was gifted from @marciamoran_jewelry . I have worn Marcia Moran jewelry for four years now. The pieces are always so unique and beautiful. They would make a great holiday gift or a perfect treat for yourself. Use code Ashley15 to save. - - #coutureandcocktail #marciamoranjewelry #marciamoran #beautifuljewelry #madeinbrazil #treatyourself #holidaygiftgiving #ltkholidaystyle #stylishpieces
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3 months ago